Mushrooms High In Protein List
Food | Protein |
---|---|
Yeast, dried | 36.4 g |
Yeast | 13.6 g |
Shiitake Mushrooms, dried | 9.58 g |
Cloud ears, dried | 9.25 g |
Porcini (Cep / Penny Bun), steamed | 6.1 g |
Porcini (Cep / Penny Bun) | 5.4 g |
Jew's Ear (Pepeao), dried | 4.82 g |
Straw Mushrooms, canned | 3.83 g |
Oyster Mushrooms | 3.31 g |
Morel Mushrooms | 3.12 g |
White Mushrooms | 3.09 g |
White Mushrooms, exposed to ultraviolet light | 3.09 g |
Enoki Mushrooms | 2.66 g |
Brown Mushrooms | 2.5 g |
Brown Mushrooms, exposed to ultraviolet light | 2.5 g |
Shiitake Mushrooms | 2.24 g |
White Mushrooms, cooked | 2.17 g |
Maitake Mushrooms | 1.94 g |
White Mushrooms, canned | 1.87 g |
Shiitake Mushrooms, cooked | 1.56 g |
Chanterelle Mushrooms | 1.49 g |
Jew's Ear (Pepeao) | 480 mg |