Nutrition Facts Of Mushrooms - List
Food | Calories | Carbohydrate | Fat | Protein |
---|---|---|---|---|
Jew's Ear (Pepeao), dried | 298 kcal | 81.03 g | 440 mg | 4.82 g |
Shiitake Mushrooms, dried | 296 kcal | 75.37 g | 990 mg | 9.58 g |
Cloud ears, dried | 284 kcal | 73.01 g | 730 mg | 9.25 g |
Yeast, dried | 217 kcal | 6.3 g | 5 g | 36.4 g |
Yeast | 109 kcal | 4.9 g | 2 g | 13.6 g |
Shiitake Mushrooms, cooked | 56 kcal | 14.39 g | 220 mg | 1.56 g |
Porcini (Cep / Penny Bun), steamed | 46 kcal | 7.9 g | 500 mg | 6.1 g |
Porcini (Cep / Penny Bun) | 39 kcal | 6.5 g | 400 mg | 5.4 g |
Chanterelle Mushrooms | 38 kcal | 6.86 g | 530 mg | 1.49 g |
Enoki Mushrooms | 37 kcal | 7.81 g | 290 mg | 2.66 g |
Shiitake Mushrooms | 34 kcal | 6.79 g | 490 mg | 2.24 g |
Oyster Mushrooms | 33 kcal | 6.09 g | 410 mg | 3.31 g |
Straw Mushrooms, canned | 32 kcal | 4.64 g | 680 mg | 3.83 g |
Maitake Mushrooms | 31 kcal | 6.97 g | 190 mg | 1.94 g |
Morel Mushrooms | 31 kcal | 5.1 g | 570 mg | 3.12 g |
White Mushrooms, cooked | 28 kcal | 5.29 g | 470 mg | 2.17 g |
Jew's Ear (Pepeao) | 25 kcal | 6.75 g | 40 mg | 480 mg |
White Mushrooms, canned | 25 kcal | 5.09 g | 290 mg | 1.87 g |
Brown Mushrooms, exposed to ultraviolet light | 22 kcal | 4.3 g | 100 mg | 2.5 g |
White Mushrooms, exposed to ultraviolet light | 22 kcal | 3.26 g | 340 mg | 3.09 g |
White Mushrooms | 22 kcal | 3.26 g | 340 mg | 3.09 g |
Brown Mushrooms | 22 kcal | 4.3 g | 100 mg | 2.5 g |