Oils Low In Saturated Fat

Oils Low In Saturated Fat - List

Fats and oils with saturated fatty acids in the nutrition facts table: 44

- Nutrients per 100 g -

Food	Saturated Fatty Acids
Soy Mayonnaise	2.92 g
Vegan Mayonnaise, 50% Rapeseed Oil	3.2 g
Vegan Mayonnaise, 72% Rapeseed Oil	5.3 g
Apricot Kernel Oil	6.3 g
Canola Oil	7.37 g
Safflower Oil	7.54 g
Almond Oil	8.2 g
Hazelnut Oil	8.34 g
Vegan Cookie Dough Ice Cream	8.7 g
Flaxseed Oil, cold pressed	8.98 g
Hemp Seed Oil	9.52 g
Grapeseed Öl	9.6 g
Walnut Oil	10 g
Mustard Oil	11.58 g
Corn Oil	12.95 g

Sunflower Oil	13 g
Poppyseed Oil	13.5 g
Macadamia Oil	13.6 g
Olive Oil	13.81 g
Vegan Sour Cream (Fermented Coconut Cream), 15% Fat	14 g
Sesame Oil	14.2 g
Margarine, salted	14.22 g
Margarine	14.22 g
Soybean Lecithin Oil	15.01 g
Olive Oil, extra virgin	15.4 g
Soybean Oil	15.65 g
Olive Oil, extra light	15.8 g
Soybean Margarine	16.7 g
Peanut Oil	16.9 g
Wheat Germ Oil	17.4 g
Argan Oil	17.6 g
Avocado Oil	17.9 g
Oat Oil	19.62 g
Rice Bran Oil	19.7 g
Tomato Seed Oil	19.7 g
Teaseed Oil	21.1 g
Vegan Cream Cheese (Sandwich Spread), from Coconut Oil	22 g
Cottonseed Oil	25.9 g
Shea Nut Oil	46.6 g
Palm Oil	49.3 g
Cocoa Butter	59.7 g
Babassu Oil	81.2 g
Coconut Oil	82.48 g
Ucuhuba Butter	85.2 g