logo VEGANALYZE

Grains And Cereals High In Tyrosine - List

FoodTyrosine
Rice Protein Isolate Powder
4.26 g
Vital Wheat Gluten (Seitan Powder)
2.22 g
Seitan
932 mg
Papad
793 mg
Wheat Germs
704 mg
Oat Bran
668 mg
Wild Rice
622 mg
Oats
573 mg
Popcorn
488 mg
Teff
458 mg
Wheat Bran
436 mg
Rice Bran
411 mg
Oatmeal (Oat Flakes)
395 mg
Whole Grain Spelt Flour
392 mg
Triticale Flour
387 mg
Corn Grain
383 mg
Triticale
383 mg
Spelt, uncooked
377 mg
Popcorn, with oil
366 mg
Protein Bread, includes gluten
362 mg
Kaniwa (Canihua)
361 mg
Bulgur
358 mg
Durum Wheat
357 mg
Corn Grits, white, dry
357 mg
Kamut (Khorasan Wheat)
352 mg
Barley Malt Flour
341 mg
Millet
340 mg
Couscous
335 mg
Semolina
333 mg
Spelt Flour
332 mg
Yellow Cornmeal
330 mg
White Cornmeal
330 mg
Amaranth Grain
329 mg
Millet Flour
326 mg
Oat Bran Bread
324 mg
Oat Bran Bagel
321 mg
Sorghum Grain
321 mg
Rice Noodles
314 mg
Rice Flour
314 mg
White Wheat Flour
312 mg