VEGANALYZE

Foods High In Lauric Acid - List

Food	Lauric Acid
Babassu Oil	43.5 g
Coconut Oil	41.84 g
Coconut Powder	33.2 g
Coconut Meat (Copra), dried	28.63 g
Coconut Cream	15.39 g
Coconut Meat (Copra)	14.86 g
Ucuhuba Butter	12.2 g
Coconut Milk	10.58 g
Coconut Milk, canned	9.46 g
Vegan Cheese	8.53 g
Coconut Cream, sweetened + canned	8.44 g
Shea Nut Oil	1.3 g
Coconut Milk, sweetened + with calcium, vitamin A, B12, D2	1.04 g
Cashew Butter	836 mg
Cashew Nuts, roasted + salted	784 mg
Bay Leaf	530 mg
Muesli	472 mg
Margarine, salted	433 mg
Margarine	433 mg
Oat Oil	390 mg
Nutmeg, ground	370 mg
Sage, ground	300 mg
Instant Mashed Potato Powder	279 mg
Oregano, dried	246 mg
Meatless Bacon (Veggie Bacon)	245 mg
Thyme, dried	230 mg
Meatless Sausage	217 mg
Meatless Bacon	215 mg
Wholemeal Wheat Crispbread	190 mg
Peanut Butter	178 mg
Vegan Fillets	174 mg
Pumpkin Pie Spice	152 mg
Canola Oil	120 mg
Teaseed Oil	100 mg
Palm Oil	100 mg
Black Pepper	93 mg
Coconut Water	88 mg
Meatless Meatballs	87 mg
Vegan Meatloaf / Patties	87 mg
Meatless Luncheon Slices	82 mg