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Baguette - Nutrition Facts, Calories And Nutrients

Food Group: Grains And Cereals
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g baguette.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Baguette therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 256 kcal
Water 34.3 g
▽ Carbohydrate 54.5 g
▽ Fat 1.2 g
▽ Protein 8.2 g
Carbohydrate
Starch 49.5 g
Fatty Acids

Saturated Fatty Acids

(8:0) Caprylic Acid 1 mg(16:0) Palmitic Acid 0.25 g
(18:0) Stearic Acid 42 mg

Monounsaturated Fatty Acids

(16:1) Palmitoleic Acid 8 mg(18:1) Oleic Acid 0.16 g
(20:1) Eicosenoic Acid 6 mg

Polyunsaturated Fatty Acids

Amino Acids

Essential Amino Acids

Hiistidine 0.19 gIsoleucine 0.36 gLeucine 0.62 gLysine 0.2 gMethionine 0.13 g
Phenylalanine 0.43 gThreonine 0.24 gTryptophan 86 mgValine 0.42 g

Semi-Essential Amino Acids

Arginine 0.33 gCysteine 0.16 gGlycine 0.35 g
Proline 0.95 gSerine 0.43 gTyrosine 0.2 g

Non-Essential Amino Acids

Alanine 0.27 gAspartic Acid 0.4 g
Glutamic Acid 2.65 g

Micronutrients

Minerals
Potassium 0.12 gCalcium 34.1 mgPhosphorus 93.8 mg
Sodium 0.52 gMagnesium 21 mg

Trace Element

Zinc 0.7 mgIron 0.96 mgManganese 0.51 mg
Copper 0.12 mgIodine 21 µgSelenium 2 µg
Vitamins
Vitamin E 0.5 mgVitamin B1 / Thiamine 0.19 mgVitamin B2 / Riboflavin 47 µgVitamin B3 / Niacin 1.16 mgVitamin B5 / Pantothenic Acid 0.32 mg
Vitamin B6 80 µgBiotin 2 µgFolic Acid / Folate 36 µgVitamin A 0 g

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 0 g

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