Fruits High In Molybdenum - List
Food | Molybdenum |
---|---|
Coconut Meat (Copra), dried | 22.2 µg |
Strawberries | 9 µg |
Banana | 4 µg |
Sugar Banana (Lady Finger) | 3.3 µg |
Golden Raisins | 3.1 µg |
Blueberries | 3 µg |
Pineapple | 2 µg |
Black Muscatel Grapes | 1.3 µg |
Red Globe Grapes | 1.3 µg |
Green Olives, pickled | 1.3 µg |
Gala Apple | 1 µg |
Apricot | 1 µg |
Thompson Seedless Grapes (Sultana) | 1 µg |
Sweet Cherries | 1 µg |
Kiwi | 1 µg |
Peach | 1 µg |
Watermelon | 1 µg |
Avocado | 0.5 µg |
Kiwifruit Gold | 0.3 µg |