VEGANALYZEFoods High In Myristoleic Acid - List
| Food | Myristoleic Acid |
|---|---|
| Turmeric, ground | 154 mg |
| Rosemary, dried | 59 mg |
| Peanuts, roasted in oil + salted | 38 mg |
| Peanuts, roasted in oil | 38 mg |
| Ginger, ground | 32 mg |
| Chia Seeds | 30 mg |
| Black Pepper | 16 mg |
| Peanut Butter | 10 mg |
| Flaxseed Oil, cold pressed | 8 mg |
| Soy Burger (Veggie Burger Pattie) | 8 mg |
| Naan Bread (Indian Bread) | 6 mg |
| Kiwifruit Gold | 5 mg |
| Pistachio Nuts, roasted | 5 mg |
| Pistachio Nuts, roasted + salted | 5 mg |
| Cherimoya | 5 mg |
| Yellow Summer Squash (Crookneck / Straightneck) | 4 mg |
| Jackfruit | 4 mg |
| Sapote (Mamey) | 4 mg |
| Grape Leaves | 3 mg |
| Grape Leaves, canned | 3 mg |
| Millet Flour | 2 mg |
| Cauliflower | 2 mg |
| Whole-grain Sorghum Flour | 2 mg |
| Yellow Sweet Corn | 2 mg |
| Young Green Onion Tops Only | 2 mg |
| Summer Squash (Zucchini), with skin | 2 mg |
| Lemon juice | 2 mg |
| Sunflower Seed Butter | 1 mg |