VEGANALYZESeeds And Nuts High In Vitamin K - List
| Food | Vitamin K1 |
|---|---|
| Pine Nuts | 54 µg |
| Hemp Flour | 50 µg |
| Cashew Nuts, roasted + salted | 35 µg |
| Cashew Nuts | 34 µg |
| Pumpkin Seed Flour | 30 µg |
| Hazelnuts (Filberts) | 14.2 µg |
| Pistachio Nuts, roasted | 13.2 µg |
| Pistachio Nuts, roasted + salted | 13.2 µg |
| European Chestnuts, roasted | 7.8 µg |
| Pumpkin and Squash Seed Kernels | 7 µg |
| Vegan Chocolate With Hazelnuts | 7 µg |
| Pumpkin and Squash Seed Kernels, roasted | 4.5 µg |
| Pecans | 4 µg |
| Flaxseed | 4 µg |
| Walnuts, roasted + salted | 3.3 µg |
| Walnuts | 3 µg |
| Cocoa powder | 3 µg |
| Black Walnuts | 2.7 µg |
| Sunflower Seed Kernels, roasted | 2.7 µg |
| Vegan Almond Ice Cream, Covered With Chocolate | 2 µg |
| Sesame Butter (Tahini) | 2 µg |
| Hazelnut Chocolate Spread | 2 µg |