Spices And Herbs High In Copper - List
Food | Copper |
---|---|
Mace, ground | 2.47 mg |
Basil, dried | 2.1 mg |
Coriander Leaves, dried | 1.79 mg |
Spearmint, dried | 1.54 mg |
Celery Seed | 1.37 mg |
Black Pepper | 1.33 mg |
Turmeric, ground | 1.3 mg |
Tomato Powder | 1.24 mg |
Curry Powder | 1.2 mg |
Marjoram, dried | 1.13 mg |
Fenugreek Seed | 1.11 mg |
Fennel Seed | 1.07 mg |
Nutmeg, ground | 1.03 mg |
Chili Powder | 1 mg |
Coriander Seed | 975 µg |
White Pepper | 910 µg |
Anise Seed | 910 µg |
Caraway Seed | 910 µg |
Cumin Seed | 867 µg |
Thyme, dried | 860 µg |
Savory, ground | 847 µg |
Parsley, dried | 780 µg |
Dill Seed | 780 µg |
Sage, ground | 757 µg |
Paprika Powder | 713 µg |
Chives, freeze-dried | 686 µg |
Tarragon, dried | 677 µg |
Mustard Seed, ground | 645 µg |
Oregano, dried | 633 µg |
Matcha (Green Tea Powder) | 600 µg |
Onion Powder | 590 µg |
Thyme | 555 µg |
Allspice, ground | 553 µg |
Rosemary, dried | 550 µg |
Garlic Powder | 533 µg |
Dill Weed, Dried | 490 µg |
Pumpkin Pie Spice | 484 µg |
Ginger, ground | 480 µg |
Chervil, dried | 440 µg |
Bay Leaf | 416 µg |