Foods High In Delphinidin - List
Food | Delphinidin |
---|---|
Blackcurrants | 89.62 mg |
Eggplant | 85.69 mg |
Blueberries | 35.43 mg |
Black Beans | 18.5 mg |
Radicchio | 7.68 mg |
Cranberries | 7.67 mg |
Banana | 7.39 mg |
Pecans | 7.28 mg |
Grape Juice | 1.92 mg |
Raspberries | 1.32 mg |
Pomegranate Juice | 810 µg |
Strawberries | 310 µg |
Red Cabbage | 100 µg |
Cranberries, dried + sweetened | 100 µg |
Green Beans, green, cooked | 20 µg |
Chinese Cabbage (Pak-Choi), cooked | 20 µg |
Yardlong Bean, cooked | 20 µg |
Cranberry Sauce, sweetened + canned | 20 µg |
Mango | 20 µg |
Red Delicious Apple | 10 µg |
Apple, without skin | 10 µg |
Gooseberries | 10 µg |
Raisins | 10 µg |