Foods High In Epigallocatechin - List
| Food | Epigallocatechin |
|---|---|
| Black Tea, brewed | 8.05 mg |
| Pecans | 5.63 mg |
| Hazelnuts (Filberts) | 2.78 mg |
| Almonds | 2.59 mg |
| Pistachio Nuts | 2.05 mg |
| Peach | 1.04 mg |
| Strawberries | 780 µg |
| Cranberries | 740 µg |
| Granny Smith Apple | 710 µg |
| Gala Apple | 670 µg |
| Blueberries | 660 µg |
| Peanuts, roasted in oil + salted | 660 µg |
| Pear | 590 µg |
| Black Tea, decaffeinated + brewed | 550 µg |
| Pinyon Pine Nuts, dried | 490 µg |
| Raspberries | 460 µg |
| Red Delicious Apple | 370 µg |
| Golden Delicious Apple | 350 µg |
| Sweet Cherries | 340 µg |
| Apple | 260 µg |
| Plum | 240 µg |
| Pomegranate | 160 µg |
| Apple, without skin | 140 µg |
| Blackberries | 100 µg |
| Pinto Beans | 50 µg |
| Honeydew (Melon) | 40 µg |
| Coffee, brewed | 40 µg |
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