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Foods High In Epigallocatechin - List

FoodEpigallocatechin
Black Tea, brewed
8.05 mg
Pecans
5.63 mg
Hazelnuts (Filberts)
2.78 mg
Almonds
2.59 mg
Pistachio Nuts
2.05 mg
Peach
1.04 mg
Strawberries
780 µg
Cranberries
740 µg
Granny Smith Apple
710 µg
Gala Apple
670 µg
Blueberries
660 µg
Peanuts, roasted in oil + salted
660 µg
Pear
590 µg
Black Tea, decaffeinated + brewed
550 µg
Pinyon Pine Nuts, dried
490 µg
Raspberries
460 µg
Red Delicious Apple
370 µg
Golden Delicious Apple
350 µg
Sweet Cherries
340 µg
Apple
260 µg
Plum
240 µg
Pomegranate
160 µg
Apple, without skin
140 µg
Blackberries
100 µg
Pinto Beans
50 µg
Honeydew (Melon)
40 µg
Coffee, brewed
40 µg