Foods High In Epigallocatechin - List
Food | Epigallocatechin |
---|---|
Black Tea, brewed | 8.05 mg |
Pecans | 5.63 mg |
Hazelnuts (Filberts) | 2.78 mg |
Almonds | 2.59 mg |
Pistachio Nuts | 2.05 mg |
Peach | 1.04 mg |
Strawberries | 780 µg |
Cranberries | 740 µg |
Granny Smith Apple | 710 µg |
Gala Apple | 670 µg |
Blueberries | 660 µg |
Peanuts, roasted in oil + salted | 660 µg |
Pear | 590 µg |
Black Tea, decaffeinated + brewed | 550 µg |
Pinyon Pine Nuts, dried | 490 µg |
Raspberries | 460 µg |
Red Delicious Apple | 370 µg |
Golden Delicious Apple | 350 µg |
Sweet Cherries | 340 µg |
Apple | 260 µg |
Plum | 240 µg |
Pomegranate | 160 µg |
Apple, without skin | 140 µg |
Blackberries | 100 µg |
Pinto Beans | 50 µg |
Honeydew (Melon) | 40 µg |
Coffee, brewed | 40 µg |