Foods High In Epigallocatechin - List
| Food | Epigallocatechin | 
|---|---|
| Black Tea, brewed | 8.05 mg | 
| Pecans | 5.63 mg | 
| Hazelnuts (Filberts) | 2.78 mg | 
| Almonds | 2.59 mg | 
| Pistachio Nuts | 2.05 mg | 
| Peach | 1.04 mg | 
| Strawberries | 780 µg | 
| Cranberries | 740 µg | 
| Granny Smith Apple | 710 µg | 
| Gala Apple | 670 µg | 
| Blueberries | 660 µg | 
| Peanuts, roasted in oil + salted | 660 µg | 
| Pear | 590 µg | 
| Black Tea, decaffeinated + brewed | 550 µg | 
| Pinyon Pine Nuts, dried | 490 µg | 
| Raspberries | 460 µg | 
| Red Delicious Apple | 370 µg | 
| Golden Delicious Apple | 350 µg | 
| Sweet Cherries | 340 µg | 
| Apple | 260 µg | 
| Plum | 240 µg | 
| Pomegranate | 160 µg | 
| Apple, without skin | 140 µg | 
| Blackberries | 100 µg | 
| Pinto Beans | 50 µg | 
| Honeydew (Melon) | 40 µg | 
| Coffee, brewed | 40 µg | 
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