VEGANALYZEFoods High In Pelargonidin - List
| Food | Pelargonidin |
|---|---|
| Radishes | 63.13 mg |
| Strawberries | 24.85 mg |
| Acerola | 6.84 mg |
| Red Kidney Beans | 4.82 mg |
| Blackcurrants | 1.17 mg |
| Raspberries | 980 µg |
| Blackberries | 450 µg |
| Cranberries | 320 µg |
| Sweet Cherries | 270 µg |
| Pomegranate Juice | 90 µg |
| Green Beans, green, cooked | 20 µg |
| Red Cabbage | 20 µg |
| Chinese Cabbage (Pak-Choi), cooked | 20 µg |
| Yardlong Bean, cooked | 20 µg |
| Cranberries, dried + sweetened | 20 µg |
| Cranberry Sauce, sweetened + canned | 20 µg |
| Elderberries | 20 µg |
| Grape Juice | 20 µg |
| Mango | 20 µg |
| Apple, without skin | 10 µg |
| Figs | 10 µg |
| Raisins | 10 µg |
| Red Delicious Apple | 10 µg |