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Vegetables High In Vitamin K - List

FoodVitamin K1
Amaranth Leaves
1.14 mg
Spirulina Powder
1.09 mg
Swiss Chard
830 µg
Kale, cooked
817 µg
Dandelion Greens
778 µg
Kale
705 µg
Kale Chips, With Cooking Oil
651 µg
Mustard Greens, cooked
592.7 µg
Celery Flakes, dried
584.2 µg
Dandelion greens, cooked
551.4 µg
Garden Cress
541.9 µg
Chlorella
506 µg
Lambsquarters, cooked
494.2 µg
Spinach, cooked
493.6 µg
Beetroot Greens, cooked
484 µg
Spinach
483 µg
Collards
437.1 µg
Collards, cooked
406.6 µg
Beetroot Greens
400 µg
Garden Cress, cooked
383.4 µg
Spinach, canned
380.8 µg
Turnip Greens, cooked
367.6 µg
Garland Chrysanthemum
350 µg
New Zealand Spinach
337 µg
Swiss Chard, cooked
327 µg
Sweet Potato Leaves
302.2 µg
Chicory Greens
297.6 µg
New Zealand Spinach, cooked
292 µg
Turnip Greens, canned
287 µg
Stinging Nettle
270 µg
Mustard Greens
257.5 µg
Broccoli Raab, cooked
256 µg
Radicchio
255.2 µg
Turnip Greens
251 µg
Watercress
250 µg
Endive
231 µg
Broccoli Raab
224 µg
Escarole, cooked
211.9 µg
Spring Onion (Scallions Onion)
207 µg
Welsh Onion
193.4 µg