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Foods High In Caprylic Acid - List

FoodCaprylic Acid
Coconut Oil
6.8 g
Babassu Oil
6 g
Coconut Meat (Copra), dried
4.52 g
Coconut Cream
2.43 g
Coconut Meat (Copra)
2.35 g
Coconut Milk
1.67 g
Vegan Cheese
1.65 g
Coconut Milk, canned
1.49 g
Coconut Cream, sweetened + canned
1.41 g
Sage, ground
710 mg
Thyme, dried
240 mg
Shea Nut Oil
200 mg
Coconut Milk, sweetened + with calcium, vitamin A, B12, D2
165 mg
Cashew Butter
140 mg
Cashew Nuts, roasted + salted
132 mg
Muesli
107 mg
Black Pepper
102 mg
Soy Burger (Veggie Burger Pattie)
99 mg
Thyme
41 mg
Peanuts, roasted in oil
38 mg
Buckwheat
35 mg
Buckwheat Flour
32 mg
Paratha
30 mg
Buckwheat Groats
28 mg
Cloves, ground
26 mg
Triticale
18 mg
Papad
17 mg
Chocolate Powder, no sugar added
16 mg
Triticale Flour
15 mg
Cashew Nuts
15 mg
Margarine, salted
15 mg
Margarine
15 mg
Coconut Water
14 mg
Corn Tostada Shells
14 mg
Bulgur
13 mg
Curry Powder
13 mg
Pumpkin Pie Spice
12 mg
Tortilla Chips
10 mg
Bay Leaf
10 mg
Potato Patties
9 mg