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Herbs And Spices High In Magnesium - List

FoodMagnesium
Basil, dried
711 mg
Coriander Leaves, dried
694 mg
Chives, freeze-dried
640 mg
Spearmint, dried
602 mg
Dill Weed, Dried
451 mg
Celery Seed
440 mg
Sage, ground
428 mg
Parsley, dried
400 mg
Fennel Seed
385 mg
Savory, ground
377 mg
Mustard Seed, ground
370 mg
Cumin Seed
366 mg
Tarragon, dried
347 mg
Marjoram, dried
346 mg
Coriander Seed
330 mg
Oregano, dried
270 mg
Saffron
264 mg
Mustard Powder
260 mg
Cloves, ground
259 mg
Caraway Seed
258 mg
Dill Seed
256 mg
Curry Powder
255 mg
Matcha (Green Tea Powder)
230 mg
Cardamom
229 mg
Rosemary, dried
220 mg
Thyme, dried
220 mg
Ginger, ground
214 mg
Turmeric, ground
208 mg
Fenugreek Seed
191 mg
Nutmeg, ground
183 mg
Tomato Powder
178 mg
Paprika Powder
178 mg
Black Pepper
171 mg
Anise Seed
170 mg
Mace, ground
163 mg
Thyme
160 mg
Red Pepper / Cayenne Pepper
152 mg
Chili Powder
149 mg
Pumpkin Pie Spice
136 mg
Allspice, ground
135 mg