VEGANALYZEHerbs And Spices High In Magnesium - List
| Food | Magnesium |
|---|---|
| Basil, dried | 711 mg |
| Coriander Leaves, dried | 694 mg |
| Chives, freeze-dried | 640 mg |
| Spearmint, dried | 602 mg |
| Dill Weed, Dried | 451 mg |
| Celery Seed | 440 mg |
| Sage, ground | 428 mg |
| Parsley, dried | 400 mg |
| Fennel Seed | 385 mg |
| Savory, ground | 377 mg |
| Mustard Seed, ground | 370 mg |
| Cumin Seed | 366 mg |
| Tarragon, dried | 347 mg |
| Marjoram, dried | 346 mg |
| Coriander Seed | 330 mg |
| Oregano, dried | 270 mg |
| Saffron | 264 mg |
| Mustard Powder | 260 mg |
| Cloves, ground | 259 mg |
| Caraway Seed | 258 mg |
| Dill Seed | 256 mg |
| Curry Powder | 255 mg |
| Matcha (Green Tea Powder) | 230 mg |
| Cardamom | 229 mg |
| Thyme, dried | 220 mg |
| Rosemary, dried | 220 mg |
| Ginger, ground | 214 mg |
| Turmeric, ground | 208 mg |
| Fenugreek Seed | 191 mg |
| Nutmeg, ground | 183 mg |
| Paprika Powder | 178 mg |
| Tomato Powder | 178 mg |
| Black Pepper | 171 mg |
| Anise Seed | 170 mg |
| Mace, ground | 163 mg |
| Thyme | 160 mg |
| Red Pepper / Cayenne Pepper | 152 mg |
| Chili Powder | 149 mg |
| Pumpkin Pie Spice | 136 mg |
| Allspice, ground | 135 mg |