VEGANALYZE

Soy Pudding - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy pudding.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Pudding therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates

Calories / Energy 71 kcal

Water 82.3 g

▽ Carbohydrate 13.3 g

Fat 70 mg

▽ Protein 4.2 g

Dietary Fiber 0.3 gSugars / Mono- and Disaccharide 10.7 gGlucose / Dextrose 0 gFructose 0 g

Sucrose 10.7 gMaltose 0 gStarch 2.3 g

Essential Amino Acids

Tryptophan 53.7 mg

Micronutrients

Potassium 0.19 gCalcium 11.2 mgPhosphorus 56.7 mg

Sodium 42.8 mgMagnesium 24.2 mg

Trace Element

Iron 0.7 mgIodine 1 µg

Vitamin C / Ascorbic Acid 0 gVitamin E 0 gVitamin B1 / Thiamine 0 gVitamin B2 / Riboflavin 0 gVitamin B3 / Niacin 1 mg

Vitamin B12 / Cobalamin 0 gFolic Acid / Folate 8 µgVitamin D 0 gVitamin K1 / Phylloquinone 0 g

Phytochemicals / Phytonutrients

Carotinoids

Beta-Carotene 0 g

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