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Soy Almond Yoghurt, with vitamin B12 + D - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy almond yoghurt (with vitamin b12 + d).

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Almond Yoghurt, with vitamin B12 + D therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 56 kcal
Water 88.7 g
Carbohydrate 3.45 g
Fat 2.8 g
Protein 3.65 g
Carbohydrate
Dietary Fiber 0.6 gSugars / Mono- and Disaccharide 1.09 g
Sucrose 1.09 gAlcohol / Ethanol 0 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.29 g
(18:0) Stearic Acid 90 mg

Monounsaturated Fatty Acids

(18:1) Oleic Acid 0.94 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 0.14 gCalcium 58 mgPhosphorus 59 mg
Sodium 74 mgMagnesium 22 mg

Trace Element

Zinc 0.36 mgIron 0.42 mg
Manganese 0.25 mgCopper 0.15 mg
Vitamins
Vitamin E 1.64 mgVitamin B5 / Pantothenic Acid 70 µgVitamin B6 44 µgVitamin B12 / Cobalamin 0 g
Folic Acid / Folate 18 µgVitamin D 1 µgVitamin K1 / Phylloquinone 5 µg

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