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Vegan Greek Yogurt - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g vegan greek yogurt.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Vegan Greek Yogurt therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates
Calories / Energy 66 kcal
Water 85.6 g
Carbohydrate 4.1 g
Fat 3.3 g
Protein 5.8 g
Carbohydrate
Dietary Fiber 1.5 gSugars / Mono- and Disaccharide 2.5 gGlucose / Dextrose 40 mgFructose 90 mg
Sorbitol 0 gMannitol 0 gSucrose 2.38 gStarch 0.1 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.41 g
(18:0) Stearic Acid 0.16 g

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 0.3 gCalcium 0.12 gPhosphorus 0.12 g
Sodium 0.14 gMagnesium 44 mg

Trace Element

Zinc 0.76 mgIron 1.72 mgManganese 2.46 mg
Copper 0.27 mgIodine 2 µgSelenium 3 µg
Vitamins
Vitamin E 0.48 mgVitamin B1 / Thiamine 82 µgVitamin B2 / Riboflavin 44 µgVitamin B3 / Niacin 0.34 mgVitamin B5 / Pantothenic Acid 0.12 mgVitamin B6 54 µgVitamin B12 / Cobalamin 0 g
Biotin 10 µgFolic Acid / Folate 47 µgVitamin A 0 gVitamin A1 / Retinol 0 gVitamin D 1 µgVitamin K1 / Phylloquinone 6 µg

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