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Soy Yoghurt Vanilla - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses
Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy yoghurt vanilla.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Yoghurt Vanilla therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals, vitamins and phytonutrients of the selected food.

Macronutrients

Proximates
Calories / Energy 75 kcal
Water 83 g
▽ Carbohydrate 10.5 g
▽ Fat 2.2 g
Protein 3.7 g
Carbohydrate
Dietary Fiber 1 gSugars / Mono- and Disaccharide 9.5 gGlucose / Dextrose 4.27 gFructose 4.27 g
Mannitol 0 gSucrose 1.98 gStarch 0 g
Fatty Acids

Saturated Fatty Acids

(16:0) Palmitic Acid 0.14 g
(18:0) Stearic Acid 60 mg

Polyunsaturated Fatty Acids

Micronutrients

Minerals
Potassium 65.8 mgCalcium 0.12 gPhosphorus 14.1 mg
Sodium 80 mgMagnesium 16 mg

Trace Element

Zinc 0.28 mgIron 0.28 mgManganese 2.44 mg
Copper 0.12 mgIodine 2 µgSelenium 1 µg
Vitamins
Vitamin C / Ascorbic Acid 0 gVitamin E 0.2 mgVitamin B1 / Thiamine 35 µgVitamin B2 / Riboflavin 0.21 mgVitamin B3 / Niacin 0.14 mgVitamin B5 / Pantothenic Acid 52 µgVitamin B6 23 µg
Vitamin B12 / Cobalamin 0 gBiotin 4 µgFolic Acid / Folate 20 µgVitamin A 0 gVitamin D 1 µgVitamin K1 / Phylloquinone 3 µg

Phytochemicals / Phytonutrients

Carotinoids
Beta-Carotene 2 µg

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