VEGANALYZE

Soy Flour - Nutrition Facts, Calories And Nutrients

Food Group: Legumes And Pulses

Status: processed

The nutritional value, nutrition facts and calories refer to a weight of 100 g soy flour.

Depending on environmental conditions and because of processing the information may vary. Nutritional values and the calories for food Soy Flour therefore for guidance only. The following list shows you the calories, carbs, fat, protein, minerals and vitamins of the selected food.

Macronutrients

Proximates

Calories / Energy 452 kcal

Water 7.85 g

Carbohydrate 27.9 g

Fat 20.7 g

▽ Protein 38.6 g

Essential Amino Acids

Hiistidine 0.95 gIsoleucine 1.74 gLeucine 3.06 gLysine 2.14 gMethionine 0.49 g

Phenylalanine 2.15 gThreonine 1.48 gTryptophan 0.45 gValine 1.74 g

Semi-Essential Amino Acids

Arginine 2.94 gCysteine 0.77 gGlycine 1.35 g

Proline 2.13 gSerine 2.07 gTyrosine 1.4 g

Non-Essential Amino Acids

Alanine 2.14 gAspartic Acid 3.76 g

Glutamic Acid 6.8 g

Micronutrients

Potassium 1.86 gCalcium 0.26 gPhosphorus 0.61 g

Sodium 2 mgMagnesium 0.25 g

Trace Element

Zinc 3.75 mgIron 9.51 mgManganese 3.16 mg

Copper 1.09 mgMolybdenum 0.31 mgSelenium 14 µg

Vitamin B1 / Thiamine 0.36 mgVitamin B2 / Riboflavin 0.36 mg

Vitamin B3 / Niacin 2.74 mgVitamin B6 0.34 mg

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