Seeds And Nuts Low In Methionine

Seeds And Nuts Low In Methionine - List

Nut and seed products with methionine in the nutrition facts table: 69

- Nutrients per 100 g -

Food	Methionine
Macadamia Nuts	23 mg
Macadamia Nuts, roasted	23 mg
Ginkgo Nuts, canned	29 mg
Breadnut Tree Seeds	35 mg
European Chestnuts, peeled	38 mg
European Chestnuts, steamed	47 mg
Breadnut Tree Seeds, dried	50 mg
Ginkgo Nuts	55 mg
Breadfruit Seeds, boiled	69 mg
Chinese Chestnuts, steamed	70 mg
Lotus Seeds	72 mg
European Chestnuts, roasted	75 mg
Breadfruit Seeds, roasted	81 mg
Breadfruit Seeds	96 mg
Chinese Chestnuts	101 mg

Acorns	103 mg
European Chestnuts, dried + peeled	118 mg
Almond Butter	122 mg
Acorn Flour	126 mg
Ginkgo Nuts, dried	133 mg
Acorns, dried	136 mg
Beechnuts	146 mg
Almonds, roasted + salted	155 mg
Almonds	157 mg
Chinese Chestnuts, dried	165 mg
Pecans	183 mg
Almond Paste (Marzipan)	187 mg
Pecans, roasted	189 mg
Pecans, roasted + salted	189 mg
Almonds, blanched	190 mg
Cocoa powder	202 mg
Pinyon Pine Nuts, dried	207 mg
Hazelnuts (Filberts)	221 mg
Walnuts	236 mg
Pine Nuts	259 mg
Lotus Seeds, dried	267 mg
Cashew Nuts, roasted + salted	274 mg
Safflower Seed Kernels	284 mg
Hickory Nuts	300 mg
Sisymbrium Seeds	311 mg