Seeds And Nuts Low In Sodium - List
Food | Sodium |
---|---|
Hazelnuts (Filberts) | 0 g |
Acorns | 0 g |
Acorns, dried | 0 g |
Acorn Flour | 0 g |
Pumpkin Seed Flour | 500 µg |
Lotus Seeds | 1 mg |
Pistachio Nuts | 1 mg |
Almonds | 1 mg |
Hickory Nuts | 1 mg |
Almond Flour | 1 mg |
Pecans, roasted | 1 mg |
Pine Nuts | 2 mg |
Chinese Chestnuts, steamed | 2 mg |
European Chestnuts, peeled | 2 mg |
Black Walnuts | 2 mg |
Walnuts | 2 mg |
European Chestnuts, roasted | 2 mg |
Chestnut Flour | 2.5 mg |
Pecans | 2.5 mg |
Safflower Seed Kernels | 3 mg |
Pili Nuts | 3 mg |
Chinese Chestnuts | 3 mg |
Sunflower Seed Kernels, roasted | 3 mg |
Sunflower Seed Butter | 3 mg |
Sunflower Seed Flour, reduced fat | 3 mg |
Brazilnuts | 3 mg |
Vegan Chocolate With Hazelnuts | 4 mg |
Macadamia Nuts, roasted | 4 mg |
Chinese Chestnuts, dried | 5 mg |
Hemp Seeds With Hull | 5 mg |
Macadamia Nuts | 5 mg |
Lotus Seeds, dried | 5 mg |
Pistachio Nuts, roasted | 6 mg |
Hemp Flour | 7 mg |
Ginkgo Nuts | 7 mg |
Pumpkin and Squash Seed Kernels | 7 mg |
Almond Butter | 7 mg |
Sunflower Seed Kernels | 9 mg |
Sesame Seeds | 11 mg |
Sesame Seeds, roasted | 11 mg |