Grains And Cereals High In Fat

Grains And Cereals High In Fat - List

Grains and cereals with fat in the nutrition facts table: 197

- Nutrients per 100 g -

Food	Fat
Popcorn, with oil	43.55 g
Puff Pastry, ready-to-bake	24.3 g
Corn Tostada Shells	23.38 g
Taco Shells, baked	22.6 g
Tortilla Chips	22.3 g
Rice Bran	20.85 g
Vegan Creamy Oat Spread	20 g
Chow Mein Chinese Noodles	15.43 g
Vegan Sour Cream (Fermented Oat Cream / Creamy Oat Fraiche), 15% Fat	15 g
Oat Cuisine, (Cooking Cream)	13 g
Cornbread	12.2 g
Muesli	11.1 g
Banana Bread, with margarine	10.5 g
Whole Wheat Tortillas	9.76 g
Wheat Germs	9.72 g

Wholemeal Wheat Crispbread	9.7 g
Seitan Chorizo Sausage	8.9 g
Wheat Crispbread	8.4 g
Paratha	8.1 g
Kaniwa (Canihua)	7.6 g
Oat, popped (Oat Pops)	7.6 g
Chapati (Roti)	7.45 g
Seitan	7.2 g
Oat Bran	7.03 g
Amaranth Grain	7.02 g
Oats	6.9 g
Whole Wheat Naan Bread (Indian Bread)	6.7 g
Quinoa Flour	6.6 g
Oatmeal (Oat Flakes)	6.52 g
Maki Sushi With Avocado And Sesame Seeds	6.34 g
Whole Grain Oat Flour	6.31 g
Amaranth Flour	6.24 g
Quinoa	6.07 g
Rusk	5.9 g
Bolillos (Mexican Bread)	5.8 g
Naan Bread (Indian Bread)	5.65 g
Blue Corn Flour (Harina De Maiz Morado)	5.09 g
Rice Crackers	5 g
Corn Grain	4.74 g
Rice Bran Bread	4.6 g