Herbs And Spices High In Vitamin B2 - List
Food | Vitamin B2 |
---|---|
Parsley, dried | 2.38 mg |
Chives, freeze-dried | 1.5 mg |
Coriander Leaves, dried | 1.5 mg |
Spearmint, dried | 1.42 mg |
Matcha (Green Tea Powder) | 1.35 mg |
Tarragon, dried | 1.34 mg |
Paprika Powder | 1.23 mg |
Basil, dried | 1.2 mg |
Chili Powder | 940 µg |
Red Pepper / Cayenne Pepper | 919 µg |
Tomato Powder | 761 µg |
Chervil, dried | 680 µg |
Oregano, dried | 528 µg |
Thyme | 471 µg |
Mace, ground | 448 µg |
Rosemary, dried | 428 µg |
Bay Leaf | 421 µg |
Thyme, dried | 399 µg |
Caraway Seed | 379 µg |
Fenugreek Seed | 366 µg |
Fennel Seed | 353 µg |
Epazote | 348 µg |
Chervil | 340 µg |
Sage, ground | 336 µg |
Cumin Seed | 327 µg |
Marjoram, dried | 316 µg |
Dill Weed | 296 µg |
Coriander Seed | 290 µg |
Anise Seed | 290 µg |
Celery Seed | 290 µg |
Dill Seed | 284 µg |
Dill Weed, Dried | 284 µg |
Saffron | 267 µg |
Peppermint | 266 µg |
Mustard Seed, ground | 261 µg |
Sriracha Sauce | 222 µg |
Cloves, ground | 220 µg |
Curry Powder | 200 µg |
Cardamom | 182 µg |
Black Pepper | 180 µg |