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Herbs And Spices High In Vitamin B2 - List

FoodVitamin B2
Parsley, dried
2.38 mg
Chives, freeze-dried
1.5 mg
Coriander Leaves, dried
1.5 mg
Spearmint, dried
1.42 mg
Matcha (Green Tea Powder)
1.35 mg
Tarragon, dried
1.34 mg
Paprika Powder
1.23 mg
Basil, dried
1.2 mg
Chili Powder
940 µg
Red Pepper / Cayenne Pepper
919 µg
Tomato Powder
761 µg
Chervil, dried
680 µg
Oregano, dried
528 µg
Thyme
471 µg
Mace, ground
448 µg
Rosemary, dried
428 µg
Bay Leaf
421 µg
Thyme, dried
399 µg
Caraway Seed
379 µg
Fenugreek Seed
366 µg
Fennel Seed
353 µg
Epazote
348 µg
Chervil
340 µg
Sage, ground
336 µg
Cumin Seed
327 µg
Marjoram, dried
316 µg
Dill Weed
296 µg
Coriander Seed
290 µg
Anise Seed
290 µg
Celery Seed
290 µg
Dill Seed
284 µg
Dill Weed, Dried
284 µg
Saffron
267 µg
Peppermint
266 µg
Mustard Seed, ground
261 µg
Sriracha Sauce
222 µg
Cloves, ground
220 µg
Curry Powder
200 µg
Cardamom
182 µg
Black Pepper
180 µg