VEGANALYZE

Low-Fat Vegetables - List

Food	Fat
Red Potato, peeled	0 g
Red Potato, peeled + cooked	0 g
Desiree Potato, peeled	0 g
Desiree Potato, peeled + cooked	0 g
Kale	1.49 mg
White-flowered Gourd (Calabash), cooked	20 mg
Butterbur (Fuki), cooked	20 mg
White-flowered Gourd (Calabash)	20 mg
Butterbur (Fuki)	40 mg
Sesbania Flower	40 mg
Sesbania Flower, cooked	50 mg
Nopales, cooked	50 mg
Cabbage, cooked	60 mg
Pumpkin, cooked	70 mg
Lotus Root, cooked	70 mg
Pumpkin Flowers	70 mg
Russet Potato, with peel	80 mg
Turnips, cooked	80 mg
Sweet Onion	80 mg
Hawaii Mountain Yam, cooked	80 mg
Pumpkin Flowers, cooked	80 mg
Garland Chrysanthemum, cooked	90 mg
Potato, with peel	90 mg
Beetroot, canned	90 mg
Red Cabbage, cooked	90 mg
Savoy Cabbage, cooked	90 mg
Butternut Squash, cooked	90 mg
Nopales	90 mg
Pumpkin	100 mg
Turnip	100 mg
White Icicle Radishes	100 mg
Red Hot Chili Peppers, canned	100 mg
Onion	100 mg
Baby Carrot	100 mg
Savoy Cabbage	100 mg
Radishes	100 mg
Catsup	100 mg
Baby Carrot, cooked	100 mg
Arrowhead, cooked	100 mg
Lotus Root	100 mg