Low-Fructose Foods - List
| Food | Fructose |
|---|---|
| Rock Salt | 0 g |
| Canola Oil | 0 g |
| White Rice | 0 g |
| Rice Noodles, cooked | 0 g |
| Sesame Seeds | 0 g |
| Almond Milk | 0 g |
| Peanut Butter | 0 g |
| Soy Sausage | 0 g |
| Sea Salt | 0 g |
| Vegan Mayonnaise, 50% Rapeseed Oil | 0 g |
| Baby Spinach | 0 g |
| Sunflower Seed Kernels | 0 g |
| Sesame Butter (Tahini) | 0 g |
| Oolong Tea, brewed | 0 g |
| Beer | 0 g |
| Peanuts | 0 g |
| Tofu | 0 g |
| Vegan Cream Cheese (Sandwich Spread), from Coconut Oil | 0 g |
| Papad | 0 g |
| Sunflower Seed Butter | 0 g |
| Almond Butter | 0 g |
| Shiitake Mushrooms | 0 g |
| Coffee, decaffeinated + brewed | 0 g |
| Rice Flour | 0 g |
| Lavash | 0 g |
| Potato Chips | 0 g |
| Flaxseed | 0 g |
| Chanterelle Mushrooms | 0 g |
| Coffee, brewed | 0 g |
| Kidney Beans, canned | 0 g |
| Peanuts, roasted + salted | 0 g |
| Soy Yogurt (Yofu), with Vitamin D + B12 | 0 g |
| Almonds, blanched | 0 g |
| Morel Mushrooms | 0 g |
| Green Tea, brewed | 0 g |
| Soy Lecithin Granules | 0 g |
| Vegan Mayonnaise, 72% Rapeseed Oil | 0 g |
| White Cornmeal | 0 g |
| Vegan Feta Cheese, from Coconut Oil + B12 | 0 g |
| Brazilnuts | 0 g |
VEGANALYZE