Low-Fructose Foods - List
Food | Fructose |
---|---|
Oats, cooked | 0 g |
Red Rice | 0 g |
Pickled Ginger Root (Gari), canned | 0 g |
Enoki Mushrooms | 0 g |
Rice Drink, with calcium, vitamin A, D | 0 g |
Navy Beans | 0 g |
Powdered Sugar | 0 g |
Rice Bran Oil | 0 g |
Oatmeal (Oat Flakes) | 0 g |
Tapioca Pearls | 0 g |
Balsam Pear (Bitter Gourd), pods | 0 g |
Potato Puffs | 0 g |
Oyster Mushrooms | 0 g |
Hibiscus Tea | 0 g |
Navy Beans, cooked | 0 g |
Red Lentils, cooked | 0 g |
Peanut Oil | 0 g |
Arrowroot Flour | 0 g |
Wheat Bran | 0 g |
Coconut Cream, sweetened + canned | 0 g |
Cocoa powder | 0 g |
Straw Mushrooms, canned | 0 g |
Soymilk | 0 g |
Pinto Beans | 0 g |
Soy Sauce Shoyu | 0 g |
Soybean Oil | 0 g |
Pearled Barley, cooked | 0 g |
Wheat Germs | 0 g |
Semolina | 0 g |
Tapioca Pearls (Sago), cooked | 0 g |
Oat Cuisine, (Cooking Cream) | 0 g |
Beetroot | 0 g |
Yeast Extract Spread | 0 g |
Maitake Mushrooms | 0 g |
Soymilk, with calcium, vitamin A and D + reduced fat | 0 g |
Pinto Beans, cooked | 0 g |
Coconut Oil | 0 g |
Millet Flour | 0 g |
Oatmeal (Oat Flakes), boiled | 0 g |
French Fried Potatoes, salted + oven-heated | 0 g |