Low-Fructose Foods - List
Food | Fructose |
---|---|
Soybean Oil | 0 g |
Pearled Barley, cooked | 0 g |
Wheat Germs | 0 g |
Semolina | 0 g |
Tapioca Pearls (Sago), cooked | 0 g |
Oat Cuisine, (Cooking Cream) | 0 g |
Beetroot | 0 g |
Yeast Extract Spread | 0 g |
Maitake Mushrooms | 0 g |
Soymilk, with calcium, vitamin A and D + reduced fat | 0 g |
Pinto Beans, cooked | 0 g |
Coconut Oil | 0 g |
Millet Flour | 0 g |
Oatmeal (Oat Flakes), boiled | 0 g |
French Fried Potatoes, salted + oven-heated | 0 g |
Potato, peeled | 0 g |
Acacia Seeds (Wattle Seeds) | 0 g |
Yeast | 0 g |
Red Lentils | 0 g |
Soy Pudding | 0 g |
Olive Oil | 0 g |
Bulgur | 0 g |
White Wheat Flour | 0 g |
Yeast, dried | 0 g |
Soy Chunks (Slices / Strips), fresh | 0 g |
Xylitol (Birch Sugar) | 0 g |
Safflower Oil | 0 g |
Bulgur, cooked | 0 g |
Sorghum Flour | 0 g |
Potato Starch | 0 g |
Chickpeas (Garbanzo Beans / Bengal Gram), canned | 0 g |
Corn Oil | 0 g |
Wheat | 0 g |
Hazelnut Chocolate Spread | 0 g |
Sunflower Oil | 0 g |
Couscous | 0 g |
Green Olives, pickled | 0 g |
Mineral Water | 0 g |
Peanuts, roasted | 0 g |
Rock Salt | 0 g |