Seeds And Nuts High In Methionine

Seeds And Nuts High In Methionine - List

Nut and seed products with methionine in the nutrition facts table: 69

- Nutrients per 100 g -

Food	Methionine
Sesame Flour, reduced fat	1.33 g
Brazilnuts	1.12 g
Sunflower Seed Flour, reduced fat	1.04 g
Sesame Flour	1.02 g
Hemp Protein Powder	1.01 g
Hemp Seeds With Hull	933 mg
Watermelon Seed Kernels	834 mg
Psyllium (Ispaghula)	750 mg
Cottonseed Flour, reduced fat	665 mg
Pumpkin and Squash Seed Kernels	603 mg
Pumpkin and Squash Seed Kernels, roasted	595 mg
Chia Seeds	588 mg
Sesame Seeds	586 mg
Sesame Butter (Tahini)	561 mg
Sesame Seeds, roasted	560 mg

Cottonseed Kernels, roasted	529 mg
Poppy Seed	502 mg
Sunflower Seed Kernels	494 mg
Black Walnuts	467 mg
Sunflower Seed Butter	435 mg
Sunflower Seed Kernels, roasted	420 mg
Pili Nuts	395 mg
Black Cumin Seeds	382 mg
Pistachio Nuts, roasted	375 mg
Pistachio Nuts, roasted + salted	375 mg
Flaxseed	370 mg
Cashew Nuts	362 mg
Pistachio Nuts	360 mg
Cashew Butter	315 mg
Sisymbrium Seeds	311 mg
Hickory Nuts	300 mg
Safflower Seed Kernels	284 mg
Cashew Nuts, roasted + salted	274 mg
Lotus Seeds, dried	267 mg
Pine Nuts	259 mg
Walnuts	236 mg
Hazelnuts (Filberts)	221 mg
Pinyon Pine Nuts, dried	207 mg
Cocoa powder	202 mg
Almonds, blanched	190 mg