| Food | Calories |
| Plantago Ovata Husk (Psyllium Husk) | 20 kcal |
| Lotus Seeds | 89 kcal |
| Ginkgo Nuts, canned | 111 kcal |
| European Chestnuts, steamed | 131 kcal |
| Chinese Chestnuts, steamed | 153 kcal |
| Breadfruit Seeds, boiled | 168 kcal |
| Ginkgo Nuts | 182 kcal |
| Breadfruit Seeds | 191 kcal |
| European Chestnuts, peeled | 196 kcal |
| Breadfruit Seeds, roasted | 207 kcal |
| Breadnut Tree Seeds | 217 kcal |
| Chinese Chestnuts | 224 kcal |
| Cocoa powder | 228 kcal |
| European Chestnuts, roasted | 245 kcal |
| Vegan Cheese | 272 kcal |
|
| Acacia Seeds (Wattle Seeds) | 283 kcal |
| Sisymbrium Seeds | 318 kcal |
| Sunflower Seed Flour, reduced fat | 326 kcal |
| Hemp Flour | 330 kcal |
| Lotus Seeds, dried | 332 kcal |
| Vegan Almond Ice Cream, Covered With Chocolate | 342 kcal |
| Ginkgo Nuts, dried | 348 kcal |
| Cottonseed Flour, reduced fat | 359 kcal |
| Chinese Chestnuts, dried | 363 kcal |
| Breadnut Tree Seeds, dried | 367 kcal |
| European Chestnuts, dried + peeled | 369 kcal |
| Sesame Flour, reduced fat | 382 kcal |
| Chestnut Flour | 385 kcal |
| Acorns | 387 kcal |
| Flaxseed Flour | 397 kcal |
| Black Cumin Seeds | 400 kcal |
| Hemp Protein Powder | 406 kcal |
| Pumpkin Seed Flour | 407 kcal |
| Psyllium (Ispaghula) | 475 kcal |
| Almond Paste (Marzipan) | 478 kcal |
| Chia Seeds | 486 kcal |
| Hazelnut Chocolate Spread | 500 kcal |
| Acorn Flour | 501 kcal |
| Cottonseed Kernels, roasted | 506 kcal |
| Acorns, dried | 509 kcal |