Foods High In Sorbitol - List
| Food | Sorbitol |
|---|---|
| Prunes, dehydrated | 11.4 g |
| Rowanberries | 8.5 g |
| Packhams Triumph Pear | 3.3 g |
| Pear | 3.2 g |
| Pear Nectar | 3.2 g |
| Apricots, dehydrated | 2.9 g |
| William Bartlett Pear | 2.8 g |
| Pears, canned | 2.2 g |
| Sweet Cherries | 2 g |
| Plum | 600 mg |
| Apple, dehydrated | 600 mg |
| Pink Lady Apple | 500 mg |
| Date, dried | 400 mg |
| Fuji Apple | 400 mg |
| Apricot | 400 mg |
| Jonathan Apple | 400 mg |
| Plums, canned | 300 mg |
| Red Delicious Apple | 300 mg |
| Golden Delicious Apple | 300 mg |
| Granny Smith Apple | 300 mg |
| Peach | 300 mg |
| Peaches, canned | 300 mg |
| Ginger Shot | 299 mg |
| Coconut Yoghurt | 283 mg |
| Ice Tea, higher sugar content | 176 mg |
| Strawberries, canned | 100 mg |
| Vegan Sour Cream (Fermented Coconut Cream), 15% Fat | 18 mg |
| Beet Burger, Patties From Soy Protein | 8 mg |
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