VEGANALYZE

Grains And Cereals High In Vitamin E - List

Food	Vitamin E
Popcorn, with oil	33.71 mg
Wheat Germs	11.96 mg
Buckwheat Flour	7.91 mg
Quinoa	7.42 mg
Whole-wheat Bread	6.46 mg
Chapati (Roti)	5.7 mg
Teff	5.46 mg
Rice Bran	4.92 mg
Whole-wheat Spaghetti	4.74 mg
Amaranth Grain	3.8 mg
Naan Bread (Indian Bread)	3.67 mg
Oat Bran	3.48 mg
Whole-grain Wheat Flour	3.18 mg
Spelt, uncooked	3.1 mg
Tortilla Chips	2.97 mg
Millet Flour	2.79 mg
Dark Rye Flour	2.73 mg
Yellow Cornmeal	2.62 mg
Whole-grain Sorghum Flour	2.61 mg
Seitan	2.5 mg
Whole Grain Macaroni	2.48 mg
Puff Pastry, ready-to-bake	2.42 mg
Chow Mein Chinese Noodles	2.3 mg
Wheat Bread	2.23 mg
Vegan Creamy Oat Spread	2 mg
Quinoa, cooked	1.96 mg
Wholemeal Wheat Crispbread	1.9 mg
Whole-wheat Spaghetti, cooked	1.74 mg
Oat Cuisine, (Cooking Cream)	1.7 mg
Mixed Grain Bread Roll	1.67 mg
Vegan Sour Cream (Fermented Oat Cream / Creamy Oat Fraiche), 15% Fat	1.6 mg
Bread Roll, from white flour	1.52 mg
Wheat Bran	1.49 mg
Yellow Sweet Corn, canned	1.45 mg
Medium Rye Flour	1.43 mg
Wheat Crispbread	1.4 mg
Wheat	1.4 mg
Whole Wheat Naan Bread (Indian Bread)	1.32 mg
Oat, popped (Oat Pops)	1.3 mg
Rice Crackers	1.26 mg