Legumes High In Aspartic Acid - List
Food | Aspartic Acid |
---|---|
Soy Protein Isolate | 10.2 g |
Pea Protein Isolate Powder | 8.9 g |
Soy Protein | 7.25 g |
Soy based Protein Powder | 6.58 g |
Peanut Flour, defatted | 6.37 g |
Soy Flour, defatted | 5.91 g |
Soy Meal, defatted | 5.65 g |
Soybeans | 5.11 g |
Lupine Protein Powder | 5.09 g |
Soybeans, roasted | 4.98 g |
Soybeans, roasted in oil + salted | 4.43 g |
Peanut Flour, low fat | 4.12 g |
Lupins | 3.88 g |
Soy Flour | 3.76 g |
Peanuts, roasted in oil | 3.27 g |
Peanuts, roasted in oil + salted | 3.27 g |
Winged Beans | 3.19 g |
Peanuts | 3.15 g |
Peanut Butter | 3.01 g |
Mungo Beans | 2.95 g |
Yardlong Beans | 2.94 g |
Broadbeans (Fava Beans) | 2.92 g |
Peanuts, roasted + salted | 2.89 g |
Peanuts, roasted | 2.89 g |
Catjang | 2.88 g |
Kidney Beans | 2.85 g |
Cowpeas | 2.84 g |
White Beans | 2.83 g |
Hyacinth Beans | 2.82 g |
Cranberry (Roman) Beans | 2.79 g |
Lima Beans | 2.77 g |
Red Lentils | 2.76 g |
Mung Beans | 2.76 g |
Lentils | 2.73 g |
Red Kidney Beans | 2.73 g |
Yellow Beans | 2.66 g |
Black Beans | 2.61 g |
Navy Beans | 2.6 g |
Black Turtle Beans | 2.57 g |
Pink Beans | 2.54 g |