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Legumes High In Aspartic Acid - List

FoodAspartic Acid
Soy Protein Isolate
10.2 g
Pea Protein Isolate Powder
8.9 g
Soy Protein
7.25 g
Soy based Protein Powder
6.58 g
Peanut Flour, defatted
6.37 g
Soy Flour, defatted
5.91 g
Soy Meal, defatted
5.65 g
Soybeans
5.11 g
Lupine Protein Powder
5.09 g
Soybeans, roasted
4.98 g
Soybeans, roasted in oil + salted
4.43 g
Peanut Flour, low fat
4.12 g
Lupins
3.88 g
Soy Flour
3.76 g
Peanuts, roasted in oil
3.27 g
Peanuts, roasted in oil + salted
3.27 g
Winged Beans
3.19 g
Peanuts
3.15 g
Peanut Butter
3.01 g
Mungo Beans
2.95 g
Yardlong Beans
2.94 g
Broadbeans (Fava Beans)
2.92 g
Peanuts, roasted + salted
2.89 g
Peanuts, roasted
2.89 g
Catjang
2.88 g
Kidney Beans
2.85 g
Cowpeas
2.84 g
White Beans
2.83 g
Hyacinth Beans
2.82 g
Cranberry (Roman) Beans
2.79 g
Lima Beans
2.77 g
Red Lentils
2.76 g
Mung Beans
2.76 g
Lentils
2.73 g
Red Kidney Beans
2.73 g
Yellow Beans
2.66 g
Black Beans
2.61 g
Navy Beans
2.6 g
Black Turtle Beans
2.57 g
Pink Beans
2.54 g