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Legumes High In Glutamic Acid - List

FoodGlutamic Acid
Soy Protein Isolate
17.45 g
Pea Protein Isolate Powder
13.2 g
Soy Protein
12.01 g
Peanut Flour, defatted
10.91 g
Soy based Protein Powder
10.85 g
Lupine Protein Powder
10.22 g
Soy Flour, defatted
9.11 g
Soy Meal, defatted
8.71 g
Lupins
8.69 g
Soybeans
7.87 g
Soybeans, roasted
7.67 g
Peanut Flour, low fat
7.06 g
Soybeans, roasted in oil + salted
6.82 g
Soy Flour
6.8 g
Peanuts, roasted in oil
5.42 g
Peanuts, roasted in oil + salted
5.42 g
Peanuts
5.39 g
Pigeon Peas (Red Gram)
5.03 g
Peanut Butter
5.02 g
Peanuts, roasted
4.95 g
Peanuts, roasted + salted
4.95 g
Yardlong Beans
4.61 g
Catjang
4.52 g
Cowpeas
4.45 g
Broadbeans (Fava Beans)
4.44 g
Mung Beans
4.26 g
Meatless Sausage
4.22 g
Mungo Beans
4.13 g
Soy Burger (Veggie Burger Pattie)
4.09 g
Winged Beans
4.01 g
Hyacinth Beans
3.88 g
Red Lentils
3.87 g
Lentils
3.82 g
Lupins, cooked
3.74 g
Soy Chunks (Slices / Strips), fresh
3.69 g
Chickpeas (Garbanzo Beans / Bengal Gram)
3.6 g
Kidney Beans
3.6 g
White Beans
3.56 g
Cranberry (Roman) Beans
3.51 g
Red Kidney Beans
3.44 g