Seeds And Nuts High In Alanine

Seeds And Nuts High In Alanine - List

Nut and seed products with alanine in the nutrition facts table: 70

- Nutrients per 100 g -

Food	Alanine
Sunflower Seed Flour, reduced fat	2.36 g
Sesame Flour, reduced fat	2.11 g
Cottonseed Flour, reduced fat	1.9 g
Hemp Protein Powder	1.86 g
Sesame Flour	1.61 g
Hemp Seeds With Hull	1.53 g
Cottonseed Kernels, roasted	1.51 g
Watermelon Seed Kernels	1.49 g
Pumpkin and Squash Seed Kernels	1.49 g
Pumpkin and Squash Seed Kernels, roasted	1.47 g
Sunflower Seed Kernels	1.12 g
Black Walnuts	1.05 g
Chia Seeds	1.04 g
Almond Paste (Marzipan)	1.03 g
Pistachio Nuts, roasted	1.02 g

Pistachio Nuts, roasted + salted	1.02 g
Almonds, blanched	1.01 g
Almonds	999 mg
Almonds, roasted + salted	991 mg
Almond Butter	990 mg
Pistachio Nuts	973 mg
Sunflower Seed Kernels, roasted	948 mg
Sesame Seeds	927 mg
Flaxseed	925 mg
Cocoa powder	904 mg
Black Cumin Seeds	892 mg
Lotus Seeds, dried	892 mg
Sesame Butter (Tahini)	889 mg
Sesame Seeds, roasted	886 mg
Sunflower Seed Butter	865 mg
Poppy Seed	839 mg
Cashew Nuts	837 mg
Cashew Butter	805 mg
Safflower Seed Kernels	772 mg
Hazelnuts (Filberts)	730 mg
Cashew Nuts, roasted + salted	702 mg
Walnuts	696 mg
Sisymbrium Seeds	685 mg
Pine Nuts	684 mg
Hickory Nuts	662 mg