VEGANALYZE

Seeds And Nuts High In Serine - List

Food	Serine
Hemp Protein Powder	2.5 g
Sunflower Seed Flour, reduced fat	2.27 g
Sesame Flour, reduced fat	2.2 g
Cottonseed Flour, reduced fat	2.05 g
Hemp Seeds With Hull	1.71 g
Sesame Flour	1.68 g
Pumpkin and Squash Seed Kernels	1.67 g
Pumpkin and Squash Seed Kernels, roasted	1.65 g
Cottonseed Kernels, roasted	1.63 g
Watermelon Seed Kernels	1.51 g
Pistachio Nuts, roasted	1.34 g
Pistachio Nuts, roasted + salted	1.34 g
Pistachio Nuts	1.28 g
Black Walnuts	1.23 g
Cashew Nuts	1.08 g
Sunflower Seed Kernels	1.08 g
Chia Seeds	1.05 g
Almonds, blanched	1.01 g
Cashew Butter	974 mg
Flaxseed	970 mg
Sesame Seeds	967 mg
Poppy Seed	952 mg
Almond Paste (Marzipan)	941 mg
Lotus Seeds, dried	939 mg
Walnuts	934 mg
Sesame Butter (Tahini)	927 mg
Almond Butter	926 mg
Sesame Seeds, roasted	925 mg
Black Cumin Seeds	914 mg
Almonds	912 mg
Sunflower Seed Kernels, roasted	912 mg
Almonds, roasted + salted	904 mg
Sunflower Seed Butter	857 mg
Cashew Nuts, roasted + salted	849 mg
Cocoa powder	846 mg
Pine Nuts	835 mg
Safflower Seed Kernels	812 mg
Hickory Nuts	806 mg
Hazelnuts (Filberts)	735 mg
Ginkgo Nuts, dried	695 mg