VEGANALYZELegumes High In Serine - List
| Food | Serine |
|---|---|
| Soy Protein Isolate | 4.59 g |
| Pea Protein Isolate Powder | 3.9 g |
| Soy Protein | 3.37 g |
| Soy based Protein Powder | 2.96 g |
| Soy Flour, defatted | 2.73 g |
| Soy Meal, defatted | 2.61 g |
| Peanut Flour, defatted | 2.57 g |
| Soybeans | 2.36 g |
| Lupine Protein Powder | 2.34 g |
| Soybeans, roasted | 2.29 g |
| Soy Flour | 2.07 g |
| Soybeans, roasted in oil + salted | 2.04 g |
| Lupins | 1.87 g |
| Peanut Flour, low fat | 1.67 g |
| Peanut Butter | 1.46 g |
| Lima Beans | 1.43 g |
| Mungo Beans | 1.33 g |
| Hyacinth Beans | 1.32 g |
| Peanuts, roasted in oil + salted | 1.29 g |
| Peanuts, roasted in oil | 1.29 g |
| Kidney Beans | 1.28 g |
| White Beans | 1.27 g |
| Peanuts | 1.27 g |
| Cranberry (Roman) Beans | 1.25 g |
| Winged Beans | 1.24 g |
| Red Kidney Beans | 1.23 g |
| Yardlong Beans | 1.22 g |
| Yellow Beans | 1.2 g |
| Broadbeans (Fava Beans) | 1.2 g |
| Catjang | 1.19 g |
| Navy Beans | 1.18 g |
| Cowpeas | 1.18 g |
| Mung Beans | 1.18 g |
| Black Beans | 1.18 g |
| Pinto Beans | 1.17 g |
| Peanuts, roasted + salted | 1.17 g |
| Peanuts, roasted | 1.17 g |
| Black Turtle Beans | 1.16 g |
| Red Lentils | 1.15 g |
| Pink Beans | 1.14 g |