Legumes High In Serine - List
Food | Serine |
---|---|
Soy Protein Isolate | 4.59 g |
Pea Protein Isolate Powder | 3.9 g |
Soy Protein | 3.37 g |
Soy based Protein Powder | 2.96 g |
Soy Flour, defatted | 2.73 g |
Soy Meal, defatted | 2.61 g |
Peanut Flour, defatted | 2.57 g |
Soybeans | 2.36 g |
Lupine Protein Powder | 2.34 g |
Soybeans, roasted | 2.29 g |
Soy Flour | 2.07 g |
Soybeans, roasted in oil + salted | 2.04 g |
Lupins | 1.87 g |
Peanut Flour, low fat | 1.67 g |
Peanut Butter | 1.46 g |
Lima Beans | 1.43 g |
Mungo Beans | 1.33 g |
Hyacinth Beans | 1.32 g |
Peanuts, roasted in oil | 1.29 g |
Peanuts, roasted in oil + salted | 1.29 g |
Kidney Beans | 1.28 g |
Peanuts | 1.27 g |
White Beans | 1.27 g |
Cranberry (Roman) Beans | 1.25 g |
Winged Beans | 1.24 g |
Red Kidney Beans | 1.23 g |
Yardlong Beans | 1.22 g |
Yellow Beans | 1.2 g |
Broadbeans (Fava Beans) | 1.2 g |
Catjang | 1.19 g |
Navy Beans | 1.18 g |
Cowpeas | 1.18 g |
Mung Beans | 1.18 g |
Black Beans | 1.18 g |
Pinto Beans | 1.17 g |
Peanuts, roasted | 1.17 g |
Peanuts, roasted + salted | 1.17 g |
Black Turtle Beans | 1.16 g |
Red Lentils | 1.15 g |
Pink Beans | 1.14 g |