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Legumes High In Serine - List

FoodSerine
Soy Protein Isolate
4.59 g
Pea Protein Isolate Powder
3.9 g
Soy Protein
3.37 g
Soy based Protein Powder
2.96 g
Soy Flour, defatted
2.73 g
Soy Meal, defatted
2.61 g
Peanut Flour, defatted
2.57 g
Soybeans
2.36 g
Lupine Protein Powder
2.34 g
Soybeans, roasted
2.29 g
Soy Flour
2.07 g
Soybeans, roasted in oil + salted
2.04 g
Lupins
1.87 g
Peanut Flour, low fat
1.67 g
Peanut Butter
1.46 g
Lima Beans
1.43 g
Mungo Beans
1.33 g
Hyacinth Beans
1.32 g
Peanuts, roasted in oil
1.29 g
Peanuts, roasted in oil + salted
1.29 g
Kidney Beans
1.28 g
Peanuts
1.27 g
White Beans
1.27 g
Cranberry (Roman) Beans
1.25 g
Winged Beans
1.24 g
Red Kidney Beans
1.23 g
Yardlong Beans
1.22 g
Yellow Beans
1.2 g
Broadbeans (Fava Beans)
1.2 g
Catjang
1.19 g
Navy Beans
1.18 g
Cowpeas
1.18 g
Mung Beans
1.18 g
Black Beans
1.18 g
Pinto Beans
1.17 g
Peanuts, roasted
1.17 g
Peanuts, roasted + salted
1.17 g
Black Turtle Beans
1.16 g
Red Lentils
1.15 g
Pink Beans
1.14 g