Food | Calories | Carbohydrate | Fat | Protein |
Pili Nuts | 719 kcal | 3.98 g | 79.55 g | 10.8 g |
Macadamia Nuts | 718 kcal | 13.82 g | 75.77 g | 7.91 g |
Macadamia Nuts, roasted | 718 kcal | 13.38 g | 76.08 g | 7.79 g |
Macadamia Nuts, dry roasted + salted | 716 kcal | 12.83 g | 76.08 g | 7.79 g |
Pecans, roasted | 710 kcal | 13.55 g | 74.27 g | 9.5 g |
Pecans, roasted + salted | 710 kcal | 13.55 g | 74.27 g | 9.5 g |
Pecans | 691 kcal | 13.86 g | 71.97 g | 9.17 g |
Coconut Powder | 675 kcal | 12.4 g | 66.2 g | 8.1 g |
Pine Nuts | 673 kcal | 13.08 g | 68.37 g | 13.69 g |
Brazilnuts | 659 kcal | 11.74 g | 67.1 g | 14.32 g |
Hickory Nuts | 657 kcal | 18.25 g | 64.37 g | 12.72 g |
Walnuts | 654 kcal | 13.71 g | 65.21 g | 15.23 g |
Walnuts, roasted + salted | 643 kcal | 17.86 g | 60.71 g | 14.29 g |
Pinyon Pine Nuts, dried | 629 kcal | 19.3 g | 60.98 g | 11.57 g |
Hazelnuts (Filberts) | 628 kcal | 16.7 g | 60.75 g | 14.95 g |
|
Hemp Seeds, Without Hull | 625 kcal | 6.4 g | 53.6 g | 33 g |
Almond Flour | 622 kcal | 16.2 g | 50.2 g | 26.2 g |
Black Walnuts | 619 kcal | 9.58 g | 59.33 g | 24.06 g |
Sunflower Seed Butter | 617 kcal | 23.32 g | 55.2 g | 17.28 g |
Almond Butter | 614 kcal | 18.82 g | 55.5 g | 20.96 g |
Almonds, roasted + salted | 598 kcal | 21.01 g | 52.54 g | 20.96 g |
Sesame Butter (Tahini) | 595 kcal | 21.19 g | 53.76 g | 17 g |
Vegan Chocolate With Hazelnuts | 593 kcal | 51.8 g | 40.8 g | 8.2 g |
Almonds, blanched | 590 kcal | 18.67 g | 52.52 g | 21.4 g |
Cashew Butter | 587 kcal | 27.57 g | 49.41 g | 17.56 g |
Sunflower Seed Kernels | 584 kcal | 20 g | 51.46 g | 20.78 g |
Sunflower Seed Kernels, roasted | 582 kcal | 24.07 g | 49.8 g | 19.33 g |
Almonds | 579 kcal | 21.55 g | 49.93 g | 21.15 g |
Beechnuts | 576 kcal | 33.5 g | 50 g | 6.2 g |
Pumpkin and Squash Seed Kernels, roasted | 574 kcal | 14.71 g | 49.05 g | 29.84 g |
Cashew Nuts, roasted + salted | 574 kcal | 32.69 g | 46.35 g | 15.31 g |
Sesame Seeds | 573 kcal | 23.45 g | 49.67 g | 17.73 g |
Pistachio Nuts, roasted | 572 kcal | 28.28 g | 45.82 g | 21.05 g |
Pistachio Nuts, roasted + salted | 569 kcal | 27.55 g | 45.82 g | 21.05 g |
Sesame Seeds, roasted | 565 kcal | 25.74 g | 48 g | 16.96 g |
Pistachio Nuts | 560 kcal | 27.17 g | 45.32 g | 20.16 g |
Pumpkin and Squash Seed Kernels | 559 kcal | 10.71 g | 49.05 g | 30.23 g |
Watermelon Seed Kernels | 557 kcal | 15.31 g | 47.37 g | 28.33 g |
Hemp Seeds With Hull | 553 kcal | 8.67 g | 48.75 g | 31.56 g |
Cashew Nuts | 553 kcal | 30.19 g | 43.85 g | 18.22 g |