VEGANALYZE

Seeds And Nuts High In Sodium - List

Food	Sodium
Vegan Cheese	751 mg
Walnuts, roasted + salted	643 mg
Cashew Nuts, roasted + salted	640 mg
Almonds, roasted + salted	498 mg
Pistachio Nuts, roasted + salted	428 mg
Pecans, roasted + salted	383 mg
Macadamia Nuts, dry roasted + salted	353 mg
Ginkgo Nuts, canned	307 mg
Psyllium (Ispaghula)	120 mg
Sesame Butter (Tahini)	115 mg
Acacia Seeds (Wattle Seeds)	102 mg
Watermelon Seed Kernels	99 mg
Sisymbrium Seeds	92 mg
Pinyon Pine Nuts, dried	72 mg
Breadnut Tree Seeds, dried	53 mg
Black Cumin Seeds	44.8 mg
Sesame Flour, reduced fat	41 mg
Sesame Flour	41 mg
Vegan Almond Ice Cream, Covered With Chocolate	40 mg
Beechnuts	38 mg
European Chestnuts, dried + peeled	37 mg
Cottonseed Flour, reduced fat	35 mg
Almond Paste (Marzipan)	33 mg
Hazelnut Chocolate Spread	32 mg
Breadnut Tree Seeds	31 mg
Flaxseed	30 mg
Coconut Powder	30 mg
Breadfruit Seeds, roasted	28 mg
European Chestnuts, steamed	27 mg
Poppy Seed	26 mg
Cottonseed Kernels, roasted	25 mg
Breadfruit Seeds	25 mg
Breadfruit Seeds, boiled	23 mg
Cocoa powder	21 mg
Chocolate Covered Marzipan (e.g. Marzipan Bread)	19 mg
Almonds, blanched	19 mg
Pumpkin and Squash Seed Kernels, roasted	18 mg
Chia Seeds	16 mg
Cashew Butter	15 mg
Ginkgo Nuts, dried	13 mg