Grains And Cereals High In Sodium - List
Food | Sodium |
---|---|
Somen Noodles | 1.84 g |
Papad | 1.75 g |
Chow Mein Chinese Noodles | 1.17 g |
Pretzel Sticks | 1.12 g |
Cornbread | 817 mg |
Soba Noodles | 792 mg |
Seitan Chorizo Sausage | 720 mg |
Popcorn, with oil | 679 mg |
Corn Flakes, frosted | 667 mg |
Mixed Grain Bread Roll | 660 mg |
Corn Tostada Shells | 657 mg |
Seitan | 653 mg |
Lavash | 642 mg |
Boston Brown Bread | 631 mg |
Cornf Flakes | 608 mg |
Rye Bread | 603 mg |
Sourdough French Bread | 602 mg |
Pumpernickel | 596 mg |
Oat Bran Bagel | 590 mg |
Buckwheat Noodles (Soba) | 563 mg |
Italian Bread | 550 mg |
Bread Roll, from white flour | 547 mg |
Bread Roll, from wholemeal flour | 540 mg |
Ciabatta | 538 mg |
Pita | 536 mg |
Bagel, with onion, poppy, sesame | 534 mg |
Whole-wheat Pita | 527 mg |
Baguette | 517 mg |
Flatbread | 515 mg |
Whole Wheat Tortillas | 512 mg |
Rusk | 509 mg |
Wheat Bread | 508 mg |
Bolillos (Mexican Bread) | 506 mg |
White Bread | 490 mg |
Wheat Bran Bread | 486 mg |
Rye Flour Crispbread | 480 mg |
White Wheat Bread | 478 mg |
Sprouted Wheat Bread | 474 mg |
Mixed Grain Bread | 474 mg |
Whole Wheat Naan Bread (Indian Bread) | 467 mg |