Foods High In Kaempferol - List
Food | Kaempferol |
---|---|
Saffron | 205.48 mg |
Capers, canned | 131.34 mg |
Kale | 46.8 mg |
Mustard Greens | 38.3 mg |
Arugula | 34.89 mg |
Welsh Onion | 24.95 mg |
Watercress | 23.03 mg |
Radish Sprouts | 21.85 mg |
New Zealand Spinach | 15.75 mg |
Goji Berries (Wolfberry), dried | 13.5 mg |
Dill Weed | 13.33 mg |
Garden Cress | 13 mg |
Turnip Greens | 11.87 mg |
Dock | 10.3 mg |
Endive | 10.1 mg |
Chives | 10 mg |
Collards | 8.74 mg |
Broccoli | 7.84 mg |
Spinach | 6.38 mg |
Drumstick Leaves | 5.95 mg |
Swiss Chard | 5.8 mg |
Chinese Cabbage (Pak-Choi) | 4.33 mg |
Young Green Onion Tops Only | 3.6 mg |
White Beans | 3.4 mg |
Golden Raisins | 2.71 mg |
Leeks | 2.67 mg |
Chicory Greens | 2.45 mg |
Kohlrabi | 2.43 mg |
Pinto Beans | 2.35 mg |
Sweet Potato Leaves | 2.13 mg |
Blueberries | 1.66 mg |
Chinese Cabbage (Pak-Choi), cooked | 1.52 mg |
Parsley | 1.49 mg |
Black Tea, brewed | 1.41 mg |
Asparagus | 1.39 mg |
Spring Onion (Scallions Onion) | 1.36 mg |
Green Soybeans | 1.23 mg |
Sweet Onion | 1.14 mg |
Broccoli, cooked | 1.06 mg |
Acerola | 1.05 mg |