Legumes High In Vitamin B3

Legumes and pulses with vitamin b3 / niacin in the nutrition facts table: 162

- Nutrients per 100 g -

Food	Vitamin B3
Peanut Flour, defatted	27 mg
Peanuts, roasted	14.36 mg
Peanuts, roasted + salted	14.36 mg
Peanuts, roasted in oil	13.83 mg
Peanuts, roasted in oil + salted	13.83 mg
Peanut Butter	13.7 mg
Peanuts	12.07 mg
Vegan Fillets	12 mg
Peanut Flour, low fat	11.5 mg
Meatless Sausage	11.2 mg
Meatless Luncheon Slices	11.11 mg
Vegan Meatloaf / Patties	10 mg
Meatless Bacon (Veggie Bacon)	7.56 mg
Pea Flour	5.6 mg
Peanuts, cooked + salted	5.26 mg

Peas, roasted + wasabi-flavored	5.06 mg
Peanut Flips (Peanut Puffs)	5.03 mg
Soy Sauce Tamari	3.95 mg
Soy Burger (Veggie Burger Pattie)	3.75 mg
Winged Bean Leaves	3.47 mg
Winged Beans	3.09 mg
Pea Sprouts	3.09 mg
Kidney Bean Sprouts, cooked	3.02 mg
Pigeon Peas (Red Gram)	2.97 mg
Kidney Bean Sprouts	2.92 mg
Broadbeans (Fava Beans)	2.83 mg
Mothbeans	2.8 mg
Catjang	2.8 mg
Soy Flour	2.74 mg
Tempeh	2.64 mg
Adzuki Beans	2.63 mg
Soy Flour, defatted	2.61 mg
Lentils	2.61 mg
Soy Meal, defatted	2.59 mg
Meatless Meatballs	2.5 mg
Yellow Beans	2.43 mg
Soy based Protein Powder	2.36 mg
Mung Beans	2.25 mg
Soy Flakes	2.2 mg
Soy Sauce Shoyu	2.2 mg