VEGANALYZE

Foods High In Arachidonic Acid - List

Food	Arachidic Acid
Macadamia Nuts, dry roasted + salted	1.94 g
Macadamia Nuts, roasted	1.94 g
Macadamia Nuts	1.94 g
Macadamia Oil	1.91 g
Peanut Oil	1.4 g
Rice Bran Oil	860 mg
Peanuts, roasted in oil + salted	668 mg
Peanuts, roasted in oil	668 mg
Canola Oil	650 mg
Peanut Butter	640 mg
Peanuts, roasted + salted	575 mg
Peanuts, roasted	575 mg
Corn Oil	431 mg
Olive Oil	414 mg
Olive Oil, extra virgin	411 mg
Olive Oil, extra light	402 mg
Peanuts	400 mg
Safflower Oil	384 mg
Sesame Oil	380 mg
Rosemary, dried	379 mg
Soybean Oil	361 mg
Margarine, salted	356 mg
Sesame Seeds	313 mg
Hemp Seeds With Hull	312 mg
Vegan Chocolate	300 mg
Hemp Seeds, Without Hull	300 mg
Sunflower Oil	290 mg
Mustard Seed, ground	275 mg
Cashew Nuts	266 mg
Pine Nuts	229 mg
Pumpkin and Squash Seed Kernels, roasted	216 mg
Pumpkin and Squash Seed Kernels	212 mg
Cashew Nuts, roasted + salted	200 mg
Peanut Flips (Peanut Puffs)	200 mg
Cloves, ground	193 mg
Brazilnuts	167 mg
Cocoa powder	160 mg
Potato Chips	153 mg
Sunflower Seed Butter	133 mg
Flaxseed Oil, cold pressed	131 mg