Legumes High In Vitamin B6
Food | Vitamin B6 |
---|---|
Vegan Fillets | 1.5 mg |
Vegan Meatloaf / Patties | 1.2 mg |
Meatless Luncheon Slices | 889 µg |
Meatless Sausage | 828 µg |
Soy Flour, defatted | 574 µg |
Soy Meal, defatted | 569 µg |
Peas, roasted + wasabi-flavored | 548 µg |
Lentils | 540 µg |
Chickpeas (Garbanzo Beans / Bengal Gram) | 535 µg |
Pink Beans | 527 µg |
Lima Beans | 512 µg |
Soy Flakes | 510 µg |
Peanut Flour, defatted | 504 µg |
Chickpea Flour (Besan) | 492 µg |
Meatless Bacon (Veggie Bacon) | 479 µg |
Pinto Beans | 474 µg |
Chickpeas (Garbanzo Beans / Bengal Gram), canned | 473 µg |
Peanuts, roasted + salted | 466 µg |
Peanuts, roasted | 466 µg |
Peanuts, roasted in oil + salted | 461 µg |
Peanuts, roasted in oil | 461 µg |
Yellow Beans | 442 µg |
Navy Beans | 428 µg |
Peanut Butter | 418 µg |
Red Lentils | 403 µg |
French Beans | 401 µg |
Hummus | 399 µg |
Kidney Beans | 397 µg |
Red Kidney Beans | 397 µg |
Mung Beans | 382 µg |
Soybeans | 377 µg |
Yardlong Beans | 371 µg |
Broadbeans (Fava Beans) | 366 µg |
Carob Flour | 366 µg |
Mothbeans | 366 µg |
Catjang | 361 µg |
Cowpeas | 357 µg |
Lupins | 357 µg |
Adzuki Beans | 351 µg |
Peanuts | 348 µg |