Foods High In Lycopene - List
| Food | Lycopene |
|---|---|
| Tomato Powder | 46.26 mg |
| Tomatoes, sun-dried | 45.9 mg |
| Tomato Paste | 28.76 mg |
| Tomato Puree | 21.75 mg |
| Tomato Sauce, canned | 13.9 mg |
| Catsup | 12.06 mg |
| Tomato Juice | 9.04 mg |
| Rose Hips, wild | 6.8 mg |
| Guava | 5.2 mg |
| Crushed Tomatoes, canned | 5.11 mg |
| Watermelon | 4.53 mg |
| Red Tomatoes, cooked | 3.04 mg |
| Roma Tomato | 2.86 mg |
| Red Tomato | 2.57 mg |
| Red Tomatoes, canned | 2.54 mg |
| Papaya | 1.83 mg |
| Grapefruit | 1.14 mg |
| Chili With Beans, canned | 1.07 mg |
| Acai Berry Drink | 899 µg |
| Baked Beans, canned | 511 µg |
| Baked Beans | 470 µg |
| Basil, dried | 393 µg |
| Sapote (Mamey) | 199 µg |
| Persimmon (Sharon Fruit) | 159 µg |
| Vegetable and Fruit Juice Blend, with vitamin A, C, E | 144 µg |
| Guava Nectar | 35 µg |
| Asparagus, cooked | 30 µg |
| Chili Powder | 21 µg |
| Caraway Seed | 20 µg |
| Red Cabbage | 20 µg |
| Black Pepper | 20 µg |
| Cinnamon, ground | 15 µg |
| Rutabagas | 14 µg |
| Rutabagas, cooked | 10 µg |
| Pumpkin Pie Spice | 7 µg |
| Feijoa | 5 µg |
| Mango | 3 µg |
| Carrot Juice | 2 µg |
| Carrot | 1 µg |
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