Foods High In Lycopene - List
Food | Lycopene |
---|---|
Tomato Powder | 46.26 mg |
Tomatoes, sun-dried | 45.9 mg |
Tomato Paste | 28.76 mg |
Tomato Puree | 21.75 mg |
Tomato Sauce, canned | 13.9 mg |
Catsup | 12.06 mg |
Tomato Juice | 9.04 mg |
Rose Hips, wild | 6.8 mg |
Guava | 5.2 mg |
Crushed Tomatoes, canned | 5.11 mg |
Watermelon | 4.53 mg |
Red Tomatoes, cooked | 3.04 mg |
Roma Tomato | 2.86 mg |
Red Tomato | 2.57 mg |
Red Tomatoes, canned | 2.54 mg |
Papaya | 1.83 mg |
Grapefruit | 1.14 mg |
Chili With Beans, canned | 1.07 mg |
Acai Berry Drink | 899 µg |
Baked Beans, canned | 511 µg |
Baked Beans | 470 µg |
Basil, dried | 393 µg |
Sapote (Mamey) | 199 µg |
Persimmon (Sharon Fruit) | 159 µg |
Vegetable and Fruit Juice Blend, with vitamin A, C, E | 144 µg |
Guava Nectar | 35 µg |
Asparagus, cooked | 30 µg |
Chili Powder | 21 µg |
Black Pepper | 20 µg |
Caraway Seed | 20 µg |
Red Cabbage | 20 µg |
Cinnamon, ground | 15 µg |
Rutabagas | 14 µg |
Rutabagas, cooked | 10 µg |
Pumpkin Pie Spice | 7 µg |
Feijoa | 5 µg |
Mango | 3 µg |
Carrot Juice | 2 µg |
Carrot | 1 µg |