Foods High In Sulfur List
| Food | Sulfur | 
|---|---|
| Mustard Seed, ground | 900 mg | 
| Yeast, dried | 320 mg | 
| Cocoa powder | 249 mg | 
| Soybeans | 230 mg | 
| Tomatoes, sun-dried | 210 mg | 
| Sesame Seeds | 210 mg | 
| Rice Bran | 201 mg | 
| Sesame Butter (Tahini) | 200 mg | 
| Sunflower Seed Kernels | 200 mg | 
| Peanuts | 170 mg | 
| Wheat Bran | 170 mg | 
| Cashew Nuts | 160 mg | 
| Mustard | 160 mg | 
| Peanuts, roasted in oil + salted | 160 mg | 
| Red Lentils | 160 mg | 
| Pistachio Nuts | 160 mg | 
| Peanuts, roasted in oil | 160 mg | 
| Wheat Germs | 159 mg | 
| Oatmeal (Oat Flakes) | 151 mg | 
| Brazilnuts | 150 mg | 
| Whole Grain Macaroni | 149 mg | 
| Wheat Crispbread | 140 mg | 
| Almonds | 140 mg | 
| Hazelnuts (Filberts) | 130 mg | 
| Macadamia Nuts | 130 mg | 
| Almonds, blanched | 129 mg | 
| Navy Beans | 110 mg | 
| Spaghetti | 110 mg | 
| Pine Nuts | 110 mg | 
| Wheat Bagel | 110 mg | 
| Bulgur | 109 mg | 
| Brown Rice, medium-grain | 100 mg | 
| Yeast | 100 mg | 
| Wholemeal Wheat Crispbread | 100 mg | 
| Bread Roll, from wholemeal flour | 96 mg | 
| Whole-grain Wheat Flour | 93 mg | 
| Walnuts | 92 mg | 
| Mixed Grain Bread | 91 mg | 
| Whole-wheat Pita | 91 mg | 
| White Bread | 91 mg | 
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