Foods High In Sulfur List
| Food | Sulfur |
|---|---|
| Mustard Seed, ground | 900 mg |
| Yeast, dried | 320 mg |
| Cocoa powder | 249 mg |
| Soybeans | 230 mg |
| Tomatoes, sun-dried | 210 mg |
| Sesame Seeds | 210 mg |
| Rice Bran | 201 mg |
| Sesame Butter (Tahini) | 200 mg |
| Sunflower Seed Kernels | 200 mg |
| Wheat Bran | 170 mg |
| Peanuts | 170 mg |
| Peanuts, roasted in oil + salted | 160 mg |
| Red Lentils | 160 mg |
| Pistachio Nuts | 160 mg |
| Peanuts, roasted in oil | 160 mg |
| Cashew Nuts | 160 mg |
| Mustard | 160 mg |
| Wheat Germs | 159 mg |
| Oatmeal (Oat Flakes) | 151 mg |
| Brazilnuts | 150 mg |
| Whole Grain Macaroni | 149 mg |
| Wheat Crispbread | 140 mg |
| Almonds | 140 mg |
| Hazelnuts (Filberts) | 130 mg |
| Macadamia Nuts | 130 mg |
| Almonds, blanched | 129 mg |
| Pine Nuts | 110 mg |
| Wheat Bagel | 110 mg |
| Navy Beans | 110 mg |
| Spaghetti | 110 mg |
| Bulgur | 109 mg |
| Brown Rice, medium-grain | 100 mg |
| Yeast | 100 mg |
| Wholemeal Wheat Crispbread | 100 mg |
| Bread Roll, from wholemeal flour | 96 mg |
| Whole-grain Wheat Flour | 93 mg |
| Walnuts | 92 mg |
| Whole-wheat Pita | 91 mg |
| White Bread | 91 mg |
| Mixed Grain Bread | 91 mg |
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