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Foods High In Sulfur List

FoodSulfur
Mustard Seed, ground
900 mg
Yeast, dried
320 mg
Cocoa powder
249 mg
Soybeans
230 mg
Tomatoes, sun-dried
210 mg
Sesame Seeds
210 mg
Rice Bran
201 mg
Sesame Butter (Tahini)
200 mg
Sunflower Seed Kernels
200 mg
Wheat Bran
170 mg
Peanuts
170 mg
Red Lentils
160 mg
Pistachio Nuts
160 mg
Peanuts, roasted in oil
160 mg
Cashew Nuts
160 mg
Mustard
160 mg
Peanuts, roasted in oil + salted
160 mg
Wheat Germs
159 mg
Oatmeal (Oat Flakes)
151 mg
Brazilnuts
150 mg
Whole Grain Macaroni
149 mg
Wheat Crispbread
140 mg
Almonds
140 mg
Macadamia Nuts
130 mg
Hazelnuts (Filberts)
130 mg
Almonds, blanched
129 mg
Pine Nuts
110 mg
Wheat Bagel
110 mg
Navy Beans
110 mg
Spaghetti
110 mg
Bulgur
109 mg
Yeast
100 mg
Wholemeal Wheat Crispbread
100 mg
Brown Rice, medium-grain
100 mg
Bread Roll, from wholemeal flour
96 mg
Whole-grain Wheat Flour
93 mg
Walnuts
92 mg
Whole-wheat Pita
91 mg
White Bread
91 mg
Mixed Grain Bread
91 mg