Vegetables High In Vitamin E - List
| Food | Vitamin E |
|---|---|
| Chlorella | 14.5 mg |
| Potato Chips | 10.4 mg |
| Kale Chips, With Cooking Oil | 8.7 mg |
| Potato Patties | 8.61 mg |
| Onions, sauteed | 7.96 mg |
| Celery Flakes, dried | 5.55 mg |
| Ajvar | 5.4 mg |
| Spirulina, dried | 5 mg |
| Tomato Paste | 4.82 mg |
| Kelp Powder | 4.1 mg |
| Jalapeno Peppers | 3.83 mg |
| Dandelion Greens | 3.44 mg |
| Turnip Greens | 3.02 mg |
| Taro, cooked | 2.93 mg |
| Broccoli Raab, cooked | 2.86 mg |
| Potato Puffs | 2.64 mg |
| Garland Chrysanthemum, cooked | 2.5 mg |
| Dandelion greens, cooked | 2.44 mg |
| Taro | 2.38 mg |
| Radicchio | 2.26 mg |
| Chicory Greens | 2.26 mg |
| Collards | 2.26 mg |
| Spinach | 2.21 mg |
| Tomato Puree | 2.21 mg |
| Spinach, cooked | 2.08 mg |
| Mustard Greens | 2.01 mg |
| Grape Leaves | 2 mg |
| Green Asparagus | 1.98 mg |
| Swiss Chard | 1.89 mg |
| Swiss Chard, cooked | 1.89 mg |
| Turnip Greens, cooked | 1.88 mg |
| Lambsquarters, cooked | 1.85 mg |
| Beetroot Greens, cooked | 1.81 mg |
| Broccoli Raab | 1.79 mg |
| Grape Leaves, canned | 1.79 mg |
| Mustard Greens, cooked | 1.78 mg |
| Red Bell Peppers | 1.78 mg |
| Asparagus, cooked | 1.73 mg |
| Broccoli, cooked | 1.71 mg |
| Parsley Root | 1.7 mg |
VEGANALYZE