Legumes High In Carbs List
Food | Carbohydrate |
---|---|
Carob Flour | 88.88 g |
Soya Noodles (Soy Pasta) | 67 g |
Pink Beans | 64.19 g |
French Beans | 64.11 g |
Pea Flour | 63.7 g |
Lima Beans | 63.38 g |
Lentils | 63.35 g |
Black Turtle Beans | 63.25 g |
Red Lentils | 63.1 g |
Chickpeas (Garbanzo Beans / Bengal Gram) | 62.95 g |
Adzuki Beans | 62.9 g |
Pigeon Peas (Red Gram) | 62.78 g |
Mung Beans | 62.62 g |
Pinto Beans | 62.55 g |
Black Beans | 62.36 g |
Peas, roasted + wasabi-flavored | 62.2 g |
Yardlong Beans | 61.91 g |
Mothbeans | 61.52 g |
Red Kidney Beans | 61.29 g |
Navy Beans | 60.75 g |
Hyacinth Beans | 60.74 g |
Yokan | 60.72 g |
Yellow Beans | 60.7 g |
White Beans | 60.27 g |
Cranberry (Roman) Beans | 60.05 g |
Cowpeas | 60.03 g |
Kidney Beans | 60.01 g |
Catjang | 59.64 g |
Mungo Beans | 58.99 g |
Broadbeans (Fava Beans) | 58.29 g |
Chickpea Flour (Besan) | 57.82 g |
Adzuki Beans, sweetened + canned | 55.01 g |
Peanut Flips (Peanut Puffs) | 51.4 g |
Winged Beans | 41.71 g |
Lupins | 40.37 g |
Soy Meal, defatted | 35.89 g |
Peanut Flour, defatted | 34.7 g |
Soy Flour, defatted | 33.92 g |
Falafel | 31.84 g |
Soya Noodles (Soy Pasta), boiled | 31.5 g |