logo VEGANALYZE

Legumes High In Selenium - List

FoodSelenium
Soy Flour, defatted
46 µg
Pinto Beans
27.9 µg
Soy Burger (Veggie Burger Pattie)
23 µg
Soybeans, roasted
19.3 µg
Soybeans, roasted in oil + salted
19.1 µg
Soybeans
17.8 µg
Tofu
17 µg
Soy Flour
14 µg
Pink Beans
13 µg
French Beans
12.9 µg
Yellow Beans
12.8 µg
White Beans
12.8 µg
Cranberry (Roman) Beans
12.7 µg
Navy Beans
11 µg
Okara
10.6 µg
Peanuts, roasted
9.3 µg
Peanuts, roasted + salted
9.3 µg
Catjang
9.1 µg
Natto
9 µg
Mince balls, with soy protein
9 µg
Soy Flakes
9 µg
Cowpeas
9 µg
Chickpea Flour (Besan)
8.3 µg
Hyacinth Beans
8.2 µg
Broadbeans (Fava Beans)
8.2 µg
Pigeon Peas (Red Gram)
8.2 µg
Yardlong Beans
8.2 µg
Lupins
8.2 µg
Winged Beans
8.2 µg
Mothbeans
8.2 µg
Mung Beans
8.2 µg
Mungo Beans
8.2 µg
Peanut Butter
8 µg
Meatless Luncheon Slices
7.4 µg
Meatless Bacon (Veggie Bacon)
7.4 µg
Meatless Bacon
7.4 µg
Meatless Sausage
7.4 µg
Soybeans, cooked
7.3 µg
Peas, roasted + wasabi-flavored
7.2 µg
Peanut Flour, defatted
7.1 µg