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Legumes High In Vitamin B2 - List

FoodVitamin B2
Vegan Fillets
900 µg
Soybeans
870 µg
Soybeans, roasted
755 µg
Winged Bean Leaves
602 µg
Vegan Meatloaf / Patties
600 µg
Meatless Bacon (Veggie Bacon)
481 µg
Peanut Flour, defatted
480 µg
Carob Flour
461 µg
Winged Beans
450 µg
Meatless Sausage
402 µg
Soy Flour
363 µg
Tempeh
358 µg
Tempeh, cooked
357 µg
Broadbeans (Fava Beans)
333 µg
Yellow Beans
330 µg
Peas, roasted + wasabi-flavored
314 µg
Meatless Luncheon Slices
302 µg
Pea Sprouts, cooked
285 µg
Soybeans, cooked
285 µg
Soy Flakes
280 µg
Kidney Bean Sprouts, cooked
273 µg
Mungo Beans
254 µg
Soy Flour, defatted
253 µg
Soy Meal, defatted
251 µg
Kidney Bean Sprouts
250 µg
Soy Burger (Veggie Burger Pattie)
244 µg
Navy Bean Sprouts, cooked
235 µg
Yardlong Beans
235 µg
Mung Beans
233 µg
Miso
233 µg
Cowpeas
226 µg
French Beans
221 µg
Adzuki Beans
220 µg
Lupins
220 µg
Kidney Beans
219 µg
Navy Bean Sprouts
215 µg
Red Kidney Beans
215 µg
Cranberry (Roman) Beans
213 µg
Meatless Meatballs
213 µg
Pinto Beans
212 µg