Legumes High In Vitamin B2 - List
| Food | Vitamin B2 |
|---|---|
| Vegan Fillets | 900 µg |
| Soybeans | 870 µg |
| Soybeans, roasted | 755 µg |
| Winged Bean Leaves | 602 µg |
| Vegan Meatloaf / Patties | 600 µg |
| Meatless Bacon (Veggie Bacon) | 481 µg |
| Peanut Flour, defatted | 480 µg |
| Carob Flour | 461 µg |
| Winged Beans | 450 µg |
| Meatless Sausage | 402 µg |
| Soy Flour | 363 µg |
| Tempeh | 358 µg |
| Tempeh, cooked | 357 µg |
| Broadbeans (Fava Beans) | 333 µg |
| Yellow Beans | 330 µg |
| Peas, roasted + wasabi-flavored | 314 µg |
| Meatless Luncheon Slices | 302 µg |
| Soybeans, cooked | 285 µg |
| Pea Sprouts, cooked | 285 µg |
| Soy Flakes | 280 µg |
| Kidney Bean Sprouts, cooked | 273 µg |
| Mungo Beans | 254 µg |
| Soy Flour, defatted | 253 µg |
| Soy Meal, defatted | 251 µg |
| Kidney Bean Sprouts | 250 µg |
| Soy Burger (Veggie Burger Pattie) | 244 µg |
| Navy Bean Sprouts, cooked | 235 µg |
| Yardlong Beans | 235 µg |
| Mung Beans | 233 µg |
| Miso | 233 µg |
| Cowpeas | 226 µg |
| French Beans | 221 µg |
| Adzuki Beans | 220 µg |
| Lupins | 220 µg |
| Kidney Beans | 219 µg |
| Navy Bean Sprouts | 215 µg |
| Red Kidney Beans | 215 µg |
| Cranberry (Roman) Beans | 213 µg |
| Meatless Meatballs | 213 µg |
| Pinto Beans | 212 µg |
VEGANALYZE