Legumes High In Vitamin B2

Legumes High In Vitamin B2 - List

Legumes and pulses with vitamin b2 / riboflavin in the nutrition facts table: 164

- Nutrients per 100 g -

Food	Vitamin B2
Vegan Fillets	900 µg
Soybeans	870 µg
Soybeans, roasted	755 µg
Winged Bean Leaves	602 µg
Vegan Meatloaf / Patties	600 µg
Meatless Bacon (Veggie Bacon)	481 µg
Peanut Flour, defatted	480 µg
Carob Flour	461 µg
Winged Beans	450 µg
Meatless Sausage	402 µg
Soy Flour	363 µg
Tempeh	358 µg
Tempeh, cooked	357 µg
Broadbeans (Fava Beans)	333 µg
Yellow Beans	330 µg

Peas, roasted + wasabi-flavored	314 µg
Meatless Luncheon Slices	302 µg
Pea Sprouts, cooked	285 µg
Soybeans, cooked	285 µg
Soy Flakes	280 µg
Kidney Bean Sprouts, cooked	273 µg
Mungo Beans	254 µg
Soy Flour, defatted	253 µg
Soy Meal, defatted	251 µg
Kidney Bean Sprouts	250 µg
Soy Burger (Veggie Burger Pattie)	244 µg
Navy Bean Sprouts, cooked	235 µg
Yardlong Beans	235 µg
Mung Beans	233 µg
Miso	233 µg
Cowpeas	226 µg
French Beans	221 µg
Lupins	220 µg
Adzuki Beans	220 µg
Kidney Beans	219 µg
Red Kidney Beans	215 µg
Navy Bean Sprouts	215 µg
Meatless Meatballs	213 µg
Cranberry (Roman) Beans	213 µg
Chickpeas (Garbanzo Beans / Bengal Gram)	212 µg