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Nutrition Facts Of Legumes - List

FoodCaloriesCarbohydrateFatProtein
Soy Lecithin Granules
626 kcal4.9 g62.4 g6 g
Peanuts, roasted in oil + salted
599 kcal15.26 g52.5 g28.03 g
Peanuts, roasted in oil
599 kcal15.26 g52.5 g28.03 g
Peanut Butter
589 kcal21.57 g49.94 g24.06 g
Peanuts, roasted + salted
587 kcal21.26 g49.66 g24.35 g
Peanuts, roasted
587 kcal21.26 g49.66 g24.35 g
Peanuts
567 kcal16.13 g49.24 g25.8 g
Peanut Flips (Peanut Puffs)
488 kcal51.4 g25 g11.4 g
Meatless Bacon
476 kcal28.6 g25.9 g32 g
Soybeans, roasted in oil + salted
469 kcal30.22 g25.4 g38.55 g
Soy Flour
452 kcal27.9 g20.7 g38.6 g
Soybeans, roasted
449 kcal28.98 g21.62 g43.32 g
Soybeans
446 kcal30.16 g19.94 g36.49 g
Peas, roasted + wasabi-flavored
432 kcal62.2 g14.11 g14.11 g
Peanut Flour, low fat
428 kcal31.27 g21.9 g33.8 g
Winged Beans
409 kcal41.71 g16.32 g29.65 g
Soy based Protein Powder
388 kcal28.89 g5.56 g55.56 g
Chickpea Flour (Besan)
387 kcal57.82 g6.69 g22.39 g
Chickpeas (Garbanzo Beans / Bengal Gram)
378 kcal62.95 g6.04 g20.47 g
Lupins
371 kcal40.37 g9.74 g36.17 g
Soya Noodles (Soy Pasta)
370 kcal67 g5 g15.3 g
Red Lentils
358 kcal63.1 g2.17 g23.91 g
Lentils
352 kcal63.35 g1.06 g24.63 g
Lupine Protein Powder
350 kcal0 g0 g45 g
Yardlong Beans
347 kcal61.91 g1.31 g24.33 g
Pinto Beans
347 kcal62.55 g1.23 g21.42 g
Mung Beans
347 kcal62.62 g1.15 g23.86 g
Pea Flour
346 kcal63.7 g2.49 g20.6 g
Yellow Beans
345 kcal60.7 g2.6 g22 g
Hyacinth Beans
344 kcal60.74 g1.69 g23.9 g
Pigeon Peas (Red Gram)
343 kcal62.78 g1.49 g21.7 g
Pink Beans
343 kcal64.19 g1.13 g20.96 g
Mothbeans
343 kcal61.52 g1.61 g22.94 g
Catjang
343 kcal59.64 g2.07 g23.85 g
French Beans
343 kcal64.11 g2.02 g18.81 g
Broadbeans (Fava Beans)
341 kcal58.29 g1.53 g26.12 g
Black Beans
341 kcal62.36 g1.42 g21.6 g
Mungo Beans
341 kcal58.99 g1.64 g25.21 g
Black Turtle Beans
339 kcal63.25 g900 mg21.25 g
Lima Beans
338 kcal63.38 g690 mg21.46 g